# Event Details

- **Event Name**: Midday Nervous System Nourishment
- **Event Start and End Date**: Thu, 26 Feb, 2026 at 12:00 pm – Thu, 26 Feb, 2026 at 01:00 pm
- **Event Description**: Thursdays, 12pm
50 minutes
Led by Jessie Kissinger, PLPC, RYT-500 (she/her)
2/19, 2/26, 3/12, 3/19

Class Description
This lunchtime yoga class offers an opportunity to take a pause from the computer, the to-do list, the heaviness, and the overwhelm, and return to your body. 

Through mindful movement and grounding practices, we’ll work with the tension or stuck-ness of the morning and support your nervous system in settling and re-centering—so you can move into the rest of your day feeling relaxed, clear, and alert. Some days we’re dragging and need a little more fire; other days we’re stressed and need to slow down. 

This class draws on Ayurvedic seasonal wisdom to help restore balance.

Designed for both beginners and experienced yogis, the practice emphasizes accessible yoga basics, choice-based movement, and supportive guidance throughout.

$10 per class.
- **Event URL**: https://allevents.in/shrewsbury/midday-nervous-system-nourishment/200029701015239
- **Event Categories**: workshops, health-wellness, yoga
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details

- **Ticket URL**: https://www.empoweredspaces.net/schedule/midday-nervous-system-nourishment?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=shrewsbury-events

## Event venue details

- **city**: Shrewsbury
- **state**: MO
- **country**: United States
- **location**: 7602 Big Bend Blvd, St. Louis, MO, United States, Missouri 63119
- **lat**: 38.59902
- **long**: -90.32847
- **full address**: 7602 Big Bend Blvd, St. Louis, MO, United States, Missouri 63119, 7602 S Big Bend Blvd, St Louis, MO 63119, United States, Shrewsbury

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Empowered Spaces (https://allevents.in/org/empowered-spaces/12765565)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/c5e4b734dddf0684d51ed0f1b52f1e0ef42888ac43566d479c5efe8dda3a5284-rimg-w1200-h1804-dc614333-gmir?v=1771580489
- **Alt text**: thumbnail
  - **Image URL**: https://dyn-image.allevents.in/generate-image?v=4&title=Midday+Nervous+System+Nourishment&date=26+Feb

## FAQs

- **Q**: When is the event happening?
  - **A:** Thu, 26 Feb, 2026 at 12:00 pm
- **Q**: Where is the event happening?
  - **A:** 7602 Big Bend Blvd, St. Louis, MO, United States, Missouri 63119, 7602 S Big Bend Blvd, St Louis, MO 63119, United States, Shrewsbury
- **Q**: Who is organizing the event?
  - **A:** Empowered Spaces
- **Q**: What type of event is this?
  - **A:** workshops, health-wellness, yoga
- **Q**: Where can I find ticket details about Midday Nervous System Nourishment ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "Midday Nervous System Nourishment",
        "image": "https://cdn-az.allevents.in/events6/banners/c5e4b734dddf0684d51ed0f1b52f1e0ef42888ac43566d479c5efe8dda3a5284-rimg-w1200-h1804-dc614333-gmir?v=1771580489",
        "startDate": "2026-02-26",
        "endDate": "2026-02-26",
        "url": "https://allevents.in/shrewsbury/midday-nervous-system-nourishment/200029701015239",
        "location": {
            "@type": "Place",
            "name": "7602 Big Bend Blvd, St. Louis, MO, United States, Missouri 63119",
            "address": {
                "@type": "PostalAddress",
                "streetAddress": "7602 S Big Bend Blvd, St Louis, MO 63119, United States",
                "addressLocality": "Shrewsbury",
                "addressRegion": "MO",
                "addressCountry": "US"
            },
            "geo": {
                "@type": "GeoCoordinates",
                "latitude": "38.59902",
                "longitude": "-90.32847"
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "Thursdays, 12pm\n50 minutes\nLed by Jessie Kissinger, PLPC, RYT-500 (she/her)\n2/19, 2/26, 3/12, 3/19\n\nClass Description\nThis lunchtime yoga class offers an opportunity to take a pause from the computer, the to-do list, the heaviness, and the overwhelm, and return to your body. \n\nThrough mindful moveme",
        "organizer": [
            {
                "@type": "Organization",
                "name": "Empowered Spaces",
                "url": "https://allevents.in/org/empowered-spaces/12765565",
                "description": "EMPOWERED Spaces is an integrative wellness community made up of mental health professionals, yoga teachers, meditation teachers and other healers committed to holding brave and empowering spaces for both personal and collective healing and transformation"
            }
        ]
    }
]
```