If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Shrewsbury. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Shrewsbury.
| Date | Event | Venue |
|---|---|---|
| 21 Mar 2026 | Welcome to Wellness | Castle Country Club Ltd, Shrewsbury |
| 16 Mar 2026 | Infant Feeding Peer Support Group Sunflower House Shrewsbury | Sunflower House, Kendal Road, Shrewsbury SY1 4ES |
| 20 Mar 2026 | Spring Equinox soundbath ceremony | Bayston Hill Methodist Church, Shrewsbury |
| 29 Apr 2026 | The soundbath sanctuary - a soundscape for deep relaxation & healing | Bayston Hill Methodist Church, Shrewsbury |
| 07 Apr 2026 | Yin Yoga and Sound Bath with Lizzie Daley | 143a Belle Vue Road , SY3 7NN Shrewsbury, United Kingdom |
| 22 Mar 2026 | Welcome Springtime Gentle Yoga & Yoga Nidra with Jenna Blair | 143a Belle Vue Road , SY3 7NN Shrewsbury, United Kingdom |
| 03 Apr 2026 | Spring Reset Pilates | Newton Meadows Cottages, Self-Catering, Shropshire, Shrewsbury |
| 15 Apr 2026 | Jenna Blair Yoga x Arvon Book Club with Natasha Carlish | 143a Belle Vue Road , SY3 7NN Shrewsbury, United Kingdom |
Customize your experience; only see the events that click with you!
Tune my vibeNever miss a single fun event; let us keep you updated!
