# Event Details

- **Event Name**: Festive rest - restorative yoga nidra and soundbath
- **Event Start and End Date**: Sun, 28 Dec, 2025 at 05:00 pm – Sun, 28 Dec, 2025 at 07:00 pm
- **Event Description**: ? Festive Wellbeing Rest Session

Restorative Yoga • Yoga Nidra • Soundbath
?️ Sunday 28th December, 5–7pm
? Bayston Hill Methodist Church, Shrewsbury

As the year draws to a close and the festive season begins to soften, this evening invites you to slow down, rest deeply, and return to yourself.

Through a gentle blend of restorative yoga, yoga nidra, and healing sound, you’ll be guided into a space of stillness and renewal.
Each practice is designed to soothe the nervous system, release the busyness of the season, and restore balance to body, heart, and mind.

?️ Restorative yoga to ease tension and invite softness
? Yoga nidra (guided rest meditation) to restore from within
? Soundbath with bowls and chimes to harmonise and reset your energy

Let this be your sacred pause between Christmas and the New Year — a moment to breathe, receive, and realign with peace.

Please bring: a yoga mat, blanket, pillow or bolster, and anything that helps you feel warm and comfortable.

?️ Exchange: £25
? Spaces are limited – booking essential
? Bayston Hill Methodist Church, Shrewsbury
- **Event URL**: https://allevents.in/shrewsbury/festive-rest-restorative-yoga-nidra-and-soundbath/200029021925054
- **Event Categories**: health-wellness, yoga, meditation, new-year, christmas
- **Interested Audience**: 
  - total_interested_count: 22

## Ticket Details


## Event venue details

- **city**: Shrewsbury
- **state**: EN
- **country**: United Kingdom
- **location**: Bayston Hill Methodist Church
- **lat**: 52.676342
- **long**: -2.773702
- **full address**: Bayston Hill Methodist Church, 41 Lansdowne Road, Shrewsbury, SY3 0, United Kingdom

## Event gallery

- **Alt text**: Festive rest - restorative yoga nidra and soundbath
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/463795be472db38f33c88136694f1c7cbfc7c252ecfbb2ee45ad526988a9bbc7-rimg-w851-h315-dc1d3126-gmir?v=1766416300

## FAQs

- **Q**: When and where is Festive rest - restorative yoga nidra and soundbath being held?
  - **A:** Festive rest - restorative yoga nidra and soundbath takes place on Sun, 28 Dec, 2025 at 05:00 pm to Sun, 28 Dec, 2025 at 07:00 pm at Bayston Hill Methodist Church, 41 Lansdowne Road, Shrewsbury, SY3 0, United Kingdom.
- **Q**: Who is organizing Festive rest - restorative yoga nidra and soundbath?
  - **A:** Festive rest - restorative yoga nidra and soundbath is organized by Heart Sanctuary with Lizzie.

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