Saturday 26th July | 12pm – 1pm | Jenna Blair Yoga Wellbeing Centre
£10 highly subsidised from the generous supporters of Empower Her
Join us for a nourishing and restorative group acupuncture session designed to support women’s health and emotional wellbeing across all life stages — from the first period to post-menopause.
Led by qualified acupuncturist Julia Ugrinic from Green Rose Acupuncture, this gentle session is part of the Empower Her Project, a community-led initiative offering free and low-cost holistic support to girls and women throughout Shropshire.
✨ What to expect:
You’ll be invited to lie down on a yoga mat in a calm, welcoming space. Acupuncture needles are gently placed in the lower arms and legs — no undressing required — and you can rest with an eye mask while the treatment supports your body’s natural balance. Many leave feeling calm, grounded, and deeply connected to themselves.
✨ Why acupuncture for women’s health?
Acupuncture can support hormone regulation, menstrual health, fertility, PMS, perimenopause, menopause, emotional wellbeing, and more. Whether you’re managing stress, irregular cycles, or simply seeking space to pause and reconnect, this session offers a powerful first step.
✨ Who is it for?
This session is suitable for anyone aged 12 and over (under 18s must be accompanied by a parent or guardian). Not suitable during pregnancy.
✨ Why we’re here:
The Empower Her Project exists to bridge a vital gap in women’s healthcare by making holistic therapies, education, and community support more accessible to everyone.
This session is part of our wider mission to create inclusive, supportive spaces where women and girls in Shropshire can come together, feel seen, and access gentle, professional care. We’re focused on offering holistic support in an area that affects so many, yet remains under-resourced.
Our ambition is simple: to reach and support women who might otherwise struggle to access the care they deserve.
Limited spaces – booking essential.
This is a highly-subsidised session made possible thanks to our wonderful Empower Her supporters.
If cost is a barrier, please get in touch with us so we can make arrangements.
Expect to leave this session feeling calm, grounded, and reconnected in both mind and body.
Keep updated with the Empower Project here:
https://www.jennablairyoga.co.uk/empower-her
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