# Event Details

- **Event Name**: Empower Her Presents~ Menopause Yoga with Jess Sewell
- **Event Start and End Date**: Mon, 17 Nov, 2025 at 05:15 pm – Mon, 17 Nov, 2025 at 06:30 pm
- **Event Description**: Block of 3 Classes | Starts Monday 3 November | 5:15PM | £5 per class


Join us for a block of 3 deeply supportive 90 minute Menopause Yoga sessions with the compassionate and experienced Jess Sewell — created to hold space for women navigating perimenopause, menopause, and beyond.

This 90-minute class offers much more than movement. It’s an invitation to pause, connect, and feel held — combining specially adapted yoga postures, breathwork, and meditation with the chance to share and reflect in a safe, understanding environment. Whether you’re just beginning your menopausal journey or are years beyond, this session offers powerful tools to support your physical and emotional wellbeing.

✨ What to expect:

• Gentle, tailored yoga sequences designed to ease symptoms

• Breath techniques to soothe and rebalance

• Guided meditation to calm the mind

• Time to share (if you feel comfortable), listen, and connect with others on a similar path

Led by Jess Sewell, whose yoga journey began over 25 years ago alongside her career in nursing, this class blends clinical insight with holistic wisdom. As a mother, yoga teacher (since 2011), and recent graduate of Menopause Yoga training with Petra Coveney, Jess offers a grounded, nurturing approach focused on releasing tension and reconnecting to the breath.

Book a class with Jess here >>> https://www.jennablairyoga.co.uk/book-a-class
- **Event URL**: https://allevents.in/shrewsbury/empower-her-presents~-menopause-yoga-with-jess-sewell/200029189954301
- **Event Categories**: health-wellness, workshops, meditation, yoga
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details

- **Ticket URL**: https://www.jennablairyoga.co.uk/book-a-class?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=shrewsbury-events

## Event venue details

- **city**: Shrewsbury
- **state**: EN
- **country**: United Kingdom
- **location**: 143a Belle Vue Road , SY3 7NN Shrewsbury, United Kingdom
- **lat**: 52.69793
- **long**: -2.74934
- **full address**: 143a Belle Vue Road , SY3 7NN Shrewsbury, United Kingdom, 143a Belle Vue Road, Shrewsbury, SY3 7, United Kingdom

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Jenna Blair Yoga (https://allevents.in/org/jenna-blair-yoga/25966568)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/d1a47f730e3f4b4b7f926ea0b5d24294dad251d612057bbe7f4ea20777b44415-rimg-w1080-h1080-dcf1f0ed-gmir?v=1763021401
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/b9f653933a4b24ba02c06475155669b11cdea342536d023a550d67c420c3381b-rimg-w300-h300-dcf0f1ed-gmir?v=1763021401

## FAQs

- **Q**: When is the event happening?
  - **A:** Mon, 17 Nov, 2025 at 05:15 pm
- **Q**: Where is the event happening?
  - **A:** 143a Belle Vue Road , SY3 7NN Shrewsbury, United Kingdom, 143a Belle Vue Road, Shrewsbury, SY3 7, United Kingdom
- **Q**: Who is organizing the event?
  - **A:** Jenna Blair Yoga
- **Q**: What type of event is this?
  - **A:** health-wellness, workshops, meditation, yoga
- **Q**: Where can I find ticket details about Empower Her Presents~ Menopause Yoga with Jess Sewell ?
  - **A:** You can find ticket details about this event on AllEvents.

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