# Event Details

- **Event Name**: De-stress Through Meditation, Yoga, and Breathing
- **Event Start and End Date**: Mon, 18 May, 2026 at 07:00 pm – Mon, 22 Jun, 2026 at 07:00 pm
- **Event Description**: IN PERSON AT EASTERN BRANCH, SHREWSBURY

Unwind and rejuvenate your mind with gentle yoga, meditation, and breathing techniques. Discover how to quiet your thoughts and achieve a state of deep relaxation. This soothing session will leave you feeling refreshed and focused. No yoga mat or equipment is needed.
 
Taught by Dhan Goboori, Volunteer/Certified Teacher: Art of Living Foundation (Art of Living is a nonprofit, educational & humanitarian NGO engaged in stress-management & service initiatives)

REGISTER TO GUARANTEE SEATING

Register here: https://monmouthcountylib.libcal.com/event/15666115
- **Event URL**: https://allevents.in/shrewsbury/de-stress-through-meditation-yoga-and-breathing/200030006746059
- **Event Categories**: health-wellness, meditation, art, yoga
- **Interested Audience**: 
  - total_interested_count: 4

## Ticket Details


## Event venue details

- **city**: Shrewsbury
- **state**: NJ
- **country**: United States
- **location**: 1001 Route 35, Shrewsbury, NJ 07702-4398
- **lat**: 40.31823
- **long**: -74.06145
- **full address**: 1001 Route 35, Shrewsbury, NJ 07702-4398, United States

## Event gallery

- **Alt text**: De-stress Through Meditation, Yoga, and Breathing
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/93b7f083892297609b127ba47d435824652d4164ff1b9c01b7ee93cff5a5e16a-rimg-w1200-h676-dcfedbcf-gmir?v=1779005471

## FAQs

- **Q**: When and where is De-stress Through Meditation, Yoga, and Breathing being held?
  - **A:** De-stress Through Meditation, Yoga, and Breathing takes place on Mon, 18 May, 2026 at 07:00 pm to Mon, 22 Jun, 2026 at 07:00 pm at 1001 Route 35, Shrewsbury, NJ 07702-4398, United States.
- **Q**: Who is organizing De-stress Through Meditation, Yoga, and Breathing?
  - **A:** De-stress Through Meditation, Yoga, and Breathing is organized by Monmouth County Library System.
- **Q**: Who is this event for? Is it right for me?
  - **A:** De-stress Through Meditation, Yoga, and Breathing is ideal for art lovers, collectors, creatives, and anyone inspired by visual arts, installations, and exhibitions. Whether you're a first-time attendee or a longtime enthusiast in Shrewsbury, this event is thoughtfully curated to deliver a standout experience worth every moment. If De-stress Through Meditation, Yoga, and Breathing sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

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