☕🌺Cacao and Sound Meditation with Katy Joy 🌺☕
A heart-opening journey of stillness, sound, and connection.
Join Katy for a gentle, grounding experience that combines the sacred medicine of cacao with the soothing vibrations of sound. We’ll begin by sharing ceremonial grade Joyful cacao, a warm, heart-expanding elixir that helps us drop out of the mind and into the heart space.
From this place of openness and intention, you’ll be guided into a deeply restorative sound journey. The vibrations of crystal singing bowls, chimes, drum, and other sacred instruments will help you release tension, balance your energy, and invite peace within.
✨ Open your heart and calm your mind
✨ Set clear intentions and connect to inner wisdom
✨ Rest deeply in the healing frequencies of sound
✨ Leave feeling centred, uplifted, and renewed
No experience is needed, just bring your presence and an open heart.
You may wish to bring a yoga mat, blanket, cushion, and water bottle for comfort.
Monday 19 January | 9:30-11AM | £20
Book your spot >> www.jennablairyoga.co.uk/book-a-class
Jenna 🧘♀️
#cacacoandsoundmeditationshrewsbury #jennablairyoga
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