Guided Forest Bathing

Forest Bathing — Sunday, December 28 at 1:00 PM

Close out the year with calm reflection during a guided Forest Bathing session. This gentle, mindfulness-based practice encourages participants to slow down, awaken their senses, and connect deeply with the sights, sounds, and rhythms of nature. Release the stress of the holiday season and welcome the new year with renewed energy and clarity.

Hosted by Cascadia Forest Therapy

For registration and event details, visit www.kruckeberg.org/events

You may also like the following events from Kruckeberg Botanic Garden:

• Next month, 6th December, 10:30 am, Holiday Wreath Making in Shoreline
• Next month, 20th December, 10:00 am, Solstice in the Garden in Shoreline