# Event Details

- **Event Name**: Introduction to TRE 
- **Event Start and End Date**: Sun, 19 Apr, 2026 at 05:00 pm – Sun, 19 Apr, 2026 at 06:30 pm (+01:00)
- **Event Description**: Come and learn this amazing and powerful self regulation method. TRE is a technique that taps into a natural neurophysiological reflex. You will be exploring how to switch on this innate reflex to process stress and tension held deep in the body. This is something you can also practice at home regularly to bring some balance back to your nervous system.

£25pp

Everything is provided, just bring yourself and your curiosity.

Email me at lauramarrstre@gmail.com to reserve your place.

All first time attendees must fill in an Intake Form first before your place is confirmed.
- **Event URL**: https://allevents.in/shoreham-by-sea/introduction-to-tre/200029948091546
- **Interested Audience**: 
  - total_interested_count: 21

## Ticket Details


## Event venue details

- **city**: Shoreham-by-sea
- **state**: EN
- **country**: United Kingdom
- **location**: Dynamic Hot Yoga - Portslade
- **lat**: 50.830849554925
- **long**: -0.21189999580383
- **full address**: Dynamic Hot Yoga - Portslade, 1st floor, 55 North Street, Portslade, BN41 1DH, Shoreham-by-sea, United Kingdom

## Event gallery

- **Alt text**: Introduction to TRE
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/4cc4abc8e90eed834c2311223464774c0fde283c5ecbccb986ac12ff3f0f07cb-rimg-w1200-h1594-dc8d8a77-gmir?v=1776277008

## FAQs

- **Q**: When and where is Introduction to TRE  being held?
  - **A:** Introduction to TRE  takes place on Sun, 19 Apr, 2026 at 05:00 pm to Sun, 19 Apr, 2026 at 06:30 pm at Dynamic Hot Yoga - Portslade, 1st floor, 55 North Street, Portslade, BN41 1DH, Shoreham-by-sea, United Kingdom.
- **Q**: Who is organizing Introduction to TRE ?
  - **A:** Introduction to TRE  is organized by Laura Marrs TRE.

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        "startDate": "2026-04-19T17:00:00+01:00",
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