A 2.5-hour extended sanctuary to soften back into yourself.
This calming 2.5-hour workshop is designed for a very small number of attendees, we will go through a quick body assessment so the hands on treatment you receive is completely tailored to target your needs.
✨ Lucia will guide you through a gentle, restorative Yin practice — offering stillness, long holds and spacious support that invites the body to release and the heart to soften.
✨ Stephanie offer hands on Myofascial Release techniques to help melt away hidden tension, create more freedom in the tissues.
Together, these modalities cultivate a deeper relationship with yourself — one built on listening, tenderness and care.
This workshop is for anyone who is ready to:
✨ Receive personalised support to release tension
✨ Release stress and emotional holding from the body
✨ Restore inner balance through slow, felt movement
✨Create a practice of self-support and self-trust
✨ Feel grounded, nurtured and more at home within
Come rest. Come soften.
With Lucia Gomez & Stephanie Reading
Full Price: £45
EARLY BIRD: £40 book by 9th March, the rest will be full price
15% discount for annual members
Book here:
https://www.heatheryoga.co.uk/workshops/
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