A Winter Solstice Special.
Step into a truly immersive experience designed to soothe your senses and bring you into deep rest. The Multisensorial Meditation is an immersive multisensory experience, where we will be relaxing through mindful movement, gentle stretching and breathing techniques in a relaxing atmosphere set by carefully curated music and sounds, light projections and scents to support the theme of this playful workshop.
This special Winter Solstice edition takes you on a visual and sensory journey into a picturesque winter woodland, where frosted trees glisten and the air is crisp and clear. From there, you’ll be guided towards a warm, glowing log cabin tucked deep in the woods — a cocoon of safety and stillness, where you can settle by the fire and feel deeply held in the heart of winter.
The meditation will gently draw you back with the comfort of herbal tea and handmade truffles, allowing you to savour the sweetness of the season and carry its nourishment with you.
A unique opportunity to honour the solstice, embrace the magic of winter, and experience the deep rest your body and mind are longing for.
Full Price: £18
EARLY BIRD: £16, book by 1st Dec
10% discount for annual members
Tea & Choc Truffles included in price
Can book here:
https://www.heatheryoga.co.uk/workshops/
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