

# Event Details

- **Event Name**: Integrated Practice: Vinyasa Flow & Kundalini Yoga
- **Event Start and End Date**: Fri, 01 May, 2026 at 07:00 pm – Fri, 01 May, 2026 at 08:30 pm (+01:00)
- **Event Description**: An opportunity to practice an accessible, inspiring and powerful combination of Yoga techniques including dynamic movement, breathwork, sound &amp; stillness -  that will provide you the space to let go of the mental stress &amp; noise, challenge your body and mind, and build your vitality through a variety of techniques we’ll play with!  The true meaning of Yoga is an integrated state of Mind, Body, Energy, Soul. 

This workshop will provide a truly powerful way to get connected and feel into our experience of balance, presence and inner peace. We will warm up with a steady paced Vinyasa Flow to get connected with the body &amp; breath, and then move into Kundalini Yoga inspired Kriyas (a specific exercise or sequence to bring about a certain effect on the subtle energy and the mental state) with conscious breathwork, dynamic movement, mudra, mantra, meditation &amp; relaxation. 

Suitable for any level &amp; style of yoga practitioner  -  including those new to Yoga. The only requirement is to come with an open mind &amp; heart, and a sense of curiosity &amp; play, as you explore this integration of different yoga techniques! It will be impactful, effective, and practical (and fun!) to strengthen your body;  enliven, shift &amp; stabilise the subtle vital energy; balance the nervous system;  elevate your frequency, connect to your heart, and cut through the negative tendency of the mind - taking it to a more centred, clear &amp; grounded place to prepare for the weekend ahead. Be inspired, challenge yourself, get uplifted!

£15
FREE for annual members
Book here: https://www.heatheryoga.co.uk/workshops/
- **Event URL**: https://allevents.in/shipley/integrated-practice-vinyasa-flow-and-kundalini-yoga/200029743501845
- **Event Categories**: health-wellness, meditation, contests, workshops, yoga
- **Interested Audience**: 
  - total_interested_count: 5

## Ticket Details

- **Ticket URL**: https://www.heatheryoga.co.uk/workshops/?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=shipley-events

## Event venue details

- **city**: Shipley
- **state**: EN
- **country**: United Kingdom
- **location**: Holding Space John St, Saltaire, BD18 3HU Shipley, United Kingdom
- **lat**: 53.8363
- **long**: -1.78456
- **full address**: Holding Space John St, Saltaire, BD18 3HU Shipley, United Kingdom, Shipley, United Kingdom

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Heather Yoga (https://allevents.in/org/heather-yoga/8723105)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/8c4fbb739a3eb46a0dd249c4750851d07e619bed41e1633ef2980cba9e366495-rimg-w1200-h678-dc161712-gmir?v=1774228225
- **Alt text**: thumbnail
  - **Image URL**: https://dyn-image.allevents.in/generate-image?v=4&title=Integrated+Practice%3A+Vinyasa+Flow+%26+Kundalini+Yoga&date=01+May

## FAQs

- **Q**: When is the event happening?
  - **A:** Fri, 01 May, 2026 at 07:00 pm (+01:00)
- **Q**: Where is the event happening?
  - **A:** Holding Space John St, Saltaire, BD18 3HU Shipley, United Kingdom, Shipley, United Kingdom
- **Q**: Who is organizing the event?
  - **A:** Heather Yoga
- **Q**: What type of event is this?
  - **A:** health-wellness, meditation, contests, workshops, yoga
- **Q**: Where can I find ticket details about Integrated Practice: Vinyasa Flow & Kundalini Yoga ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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