# Event Details - **Event Name**: Beginners Introduction To Yoga 6 Week Course - **Event Start and End Date**: Tue, 15 Sep, 2026 at 06:45 pm – Tue, 15 Sep, 2026 at 07:45 pm (+01:00) - **Event Description**: Kickstart your yoga journey with easy moves and good vibes in this fun 6-week beginner course!About this EventWe are running a very special 6 week Beginners course...Taking place in the Heather Yoga Shala, Saltaire – this set program course offers:-A comprehensive 6 week program to explore & learn the essential & fundamental aspects of yoga.-Specially designed by Heather for those new to yoga and for anyone who is curious about the foundations of the yoga practice, wishing to learn within a group environment.-Learning the foundations of the practice within an interactive group learning environment-6x60min weekly sessions-Weekly course session overviews-Guidance of where to take your practice and the ’next steps' after you finish the course.-Exclusive discounted class card on completion.Each 60 minutes session you will find:-A gradual progression, building on the previous week and repeating throughout.-Taught in a very supportive, fun and engaging way under the caring guidance of the course teacher-Introduces basic common postures and pose groups that show up in Yoga classes to build your practice from-Includes learning the classical sun salutations and variations in detail,-Provides the essential anatomical alignment of the key yoga postures (asanas) - Standing Poses, Seated Poses, Twists, Hip Openers, Backbends, -Standing Balance postures.-Offers common breathing practises (pranayama) used in regular classes.-Presents a brief introduction to philosophy of the yoga lineage.By the end of the course you will have:- Created a firm foundation for you to build up a regular sustainable, safe & enjoyable yoga practice.- Been provided with the essential knowledge & understanding so you have the experience, clarity & confidence to join the weekly drop in classes.- Feel ready, motivated and inspired to explore different styles & teachers at regular classes & workshopsIn this course you will:-Develop focus & concentration-Increase Strength & flexibility-Better postural awareness-Improve the quality of breathing-Support your physical, emotional and mental wellbeing.-Cultivate an ability to become calmer and quieten a busy mind-Feel more equipped to cope with the challenges of our daily lives.This course is for you if you are :-New to yoga - designed as perfect starting point-Curious about starting the practice during lockdown to support your physical & mental wellbeing.-Looking to refresh a previous yoga practice to get you back in your flow.-Revisit the basics to gain more understanding.-Interested to learn something new for yourself in this time of changeCourse Teacher: Lorna FraserThe course takes place once a week for a 60 minute session. No drop in available.If you have any form of injury or serious illness, or if you are pregnant or have recently had a baby please do inform us before booking.Early bird £60 available until 25th August£70 (£35 of is which is a non refundable deposit to secure your place) - **Event URL**: https://allevents.in/shipley/beginners-introduction-to-yoga-6-week-course/100001992637606722 - **Event Categories**: workshops, health-wellness, yoga - **Interested Audience**: - total_interested_count: 0 - **Event Highlights**: - Duration: 1 hour - Location: Heather Yoga - Languages: English ## Ticket Details - **Ticket Price Range**: min: 65.71, max: 76.55, currency: GBP ## Event venue details - **city**: Shipley - **state**: EN - **country**: United Kingdom - **location**: Heather Yoga - **lat**: 53.8362754 - **long**: -1.784491800000069 - **full address**: Heather Yoga, John Street, Shipley, United Kingdom ## Event gallery - **Alt text**: Beginners Introduction To Yoga 6 Week Course - **Image URL**: https://cdn-az.allevents.in/events10/banners/c8ca48be51a890f343083a3d3f197657f8e9d9f8fd1191eedd1ab04da2abaa82-rimg-w1200-h678-dc2c2b34-gmir.jpg?v=1782811883 ## FAQs - **Q**: When and where is Beginners Introduction To Yoga 6 Week Course being held? - **A:** Beginners Introduction To Yoga 6 Week Course takes place on Tue, 15 Sep, 2026 at 06:45 pm to Tue, 15 Sep, 2026 at 07:45 pm at Heather Yoga, John Street, Shipley, United Kingdom. - **Q**: Who is organizing Beginners Introduction To Yoga 6 Week Course? - **A:** Beginners Introduction To Yoga 6 Week Course is organized by Heather Yoga. - **Q**: Who is this event for? Is it right for me? - **A:** Beginners Introduction To Yoga 6 Week Course is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Shipley, this event is thoughtfully curated to deliver a standout experience worth every moment. 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