Empowered from Within: A 5-Week Journey to Self-Esteem with Gretta Schmidt

Join Gretta in a month-long series designed to boost your sense of self-worth and confidence. Step onto your mat and into your power. This transformational yoga series is designed to help you reconnect with your inner strength, quiet self-doubt, and cultivate authentic confidence from the inside out. Through intentional movement, breathwork, and reflection, you’ll learn to embrace your worth, rewrite your inner dialogue, and stand tall in who you are—on and off the mat. All bodies, all levels, all hearts—come as you are, leave feeling empowered.

Thursdays in January (1/1-1/29)
7:15-8:30pm (after 6pm Warm Flow)

Investment:
Members $100
Non-members $125

You may also like the following events from Ohana Moon Yoga:

• This Sunday, 16th November, 04:30 pm, Yin + Yoga Nidra Ceremony with Jessica in Shingle Springs
• Next Sunday, 23rd November, 04:30 pm, Yin + Chakra Balancing Sound Bath with Kari in Shingle Springs

Also check out other Health & Wellness events in Shingle Springs.