# Event Details - **Event Name**: The Art 0f Staying Calm Through Change And Uncertainty - **Event Start and End Date**: Fri, 13 Feb, 2026 at 07:00 pm – Fri, 13 Feb, 2026 at 09:00 pm - **Event Description**: Learn how to keep your cool when life throws you curveballs at The Art of Staying Calm Through Change And Uncertainty event!About this EventChange is inevitable—but peace is possible. In this grounding session, you'll explore how to stay calm and centred when life feels unpredictable. Too often, we associate change with loss and uncertainty with fear. This experience invites you to shift that perspective.Discover What You Can Control Learn to distinguish between what’s within your power and what must be accepted. This clarity becomes your anchor in turbulent times.Rewire Your Stress Response Explore practical techniques to soothe anxiety and interrupt the brain’s default panic loop. You’ll gain tools to stay present, even when emotions run high.Embrace a Growth Mindset Through gentle teaching and guided meditation, you’ll begin to see change as a doorway to growth rather than a threat to stability.Visualise Positive Transformation You’ll be invited to imagine new changes in your life—not with fear, but with hope. Through visualization, you’ll begin to welcome possibility with open arms.This session offers a gentle reminder: uncertainty doesn’t have to lead to chaos. With the right tools and mindset, it can become a fertile space for healing, clarity, and meaningful transformation. By the end of our time together, you’ll feel uplifted and empowered—ready to embrace change with confidence and cultivate a mindset that welcomes life’s inevitable shifts with grace and optimism.About your InstructorRachel is an experienced mental health professional and registered social worker, as well as a certified mindfulness coach and instructor, a Reiki master and colour therapist with qualifications in delivering creative arts as therapy.Since 2018, Rachel has been leading creative mindfulness retreats for MindAlive, where she has integrated meditation, colour therapy, arts and crafts, and even animal-assisted therapy into her work. Rachel is dedicated to making her retreats enjoyable and accessible to everyone—whether you are an experienced meditator or completely new to mindfulness. Her retreats are thoughtfully designed to welcome people of all backgrounds, including those with neurodiversity or challenges with attention and focus.At a MindAlive retreat, there truly is something for everyone. Participants will benefit from Rachel’s expert guidance and over twenty years of experience in the mental health field, as well as the bonus of group Reiki healing to ensure the healing process goes further. Arrive feeling burdened, and leave feeling lighter, rejuvenated, and inspired with a renewed sense of optimism and purpose.For further information or contact please go to www.mind-alive.co.uk or contact mind-alive@outlook.com - **Event URL**: https://allevents.in/sherwood/the-art-0f-staying-calm-through-change-and-uncertainty/100001956274422459 - **Event Categories**: health-wellness, art, meditation, nonprofit, mental-health - **Interested Audience**: - total_interested_count: 0 - **Event Highlights**: - Duration: 2 hours 30 minutes - Location: The Place Activity Centre - Languages: English ## Ticket Details - **Ticket Price Range**: min: 20.21, max: 26.71, currency: GBP ## Event venue details - **city**: Sherwood - **state**: EN - **country**: United Kingdom - **location**: The Place Activity Centre - **lat**: 52.9815803 - **long**: -1.1475104 - **full address**: The Place Activity Centre, 2A Melrose Street, Sherwood, United Kingdom ## Event gallery - **Alt text**: The Art 0f Staying Calm Through Change And Uncertainty - **Image URL**: https://cdn-az.allevents.in/events7/banners/9d4bc2db7c9c67041d9db93c8fc6ba67ec149529960438bc9a71d6c07796d30c-rimg-w416-h282-dceda878-gmir.jpg?v=1771345773 ## FAQs - **Q**: When and where is The Art 0f Staying Calm Through Change And Uncertainty being held? - **A:** The Art 0f Staying Calm Through Change And Uncertainty takes place on Fri, 13 Feb, 2026 at 07:00 pm to Fri, 13 Feb, 2026 at 09:00 pm at The Place Activity Centre, 2A Melrose Street, Sherwood, United Kingdom. - **Q**: How much do tickets cost for The Art 0f Staying Calm Through Change And Uncertainty? - **A:** Ticket prices for The Art 0f Staying Calm Through Change And Uncertainty range from GBP 20 to GBP 27 depending on the ticket type. Here's a full breakdown of available ticket types:Ticket TypePriceAvailabilityGeneral AdmissionGBP 27 + GBP 3 feeAvailableMindAlive 2in 1 Retreat TicketGBP 27 + GBP 3 feeLimitedEarly Bird MindAlive Retreat TicketGBP 20 + GBP 2 feeAvailable - **Q**: Who is organizing The Art 0f Staying Calm Through Change And Uncertainty? - **A:** The Art 0f Staying Calm Through Change And Uncertainty is organized by MindAlive. - **Q**: Who is this event for? Is it right for me? - **A:** The Art 0f Staying Calm Through Change And Uncertainty is ideal for learners, working professionals, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Sherwood, this event is thoughtfully curated to deliver a standout experience worth every moment. If The Art 0f Staying Calm Through Change And Uncertainty sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "The Art 0f Staying Calm Through Change And Uncertainty", "image": "https://cdn-az.allevents.in/events7/banners/9d4bc2db7c9c67041d9db93c8fc6ba67ec149529960438bc9a71d6c07796d30c-rimg-w416-h282-dceda878-gmir.jpg?v=1771345773", "startDate": "2026-02-13", "endDate": "2026-02-13", "url": "https://allevents.in/sherwood/the-art-0f-staying-calm-through-change-and-uncertainty/100001956274422459", "location": { "@type": "Place", "name": "The Place Activity Centre", "address": { "@type": "PostalAddress", "streetAddress": "2A Melrose Street", "postalCode": "NG5 2JP", "addressLocality": "Sherwood", "addressRegion": "EN", "addressCountry": "GB" }, "geo": { "@type": "GeoCoordinates", "latitude": "52.9815803", "longitude": "-1.1475104" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Learn how to keep your cool when life throws you curveballs at The Art of Staying Calm Through Change And Uncertainty event!", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "GBP", "availabilityStarts": "2026-04-07", "availabilityEnds": "2026-02-13", "validFrom": "2026-04-07", "lowPrice": "20.21", "highPrice": "26.71", "price": "20.21", "url": "https://allevents.in/sherwood/the-art-0f-staying-calm-through-change-and-uncertainty/100001956274422459" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "GBP", "availabilityStarts": "2026-04-07", "availabilityEnds": "", "validFrom": "2026-04-07", "url": "https://allevents.in/sherwood/the-art-0f-staying-calm-through-change-and-uncertainty/100001956274422459", "price": "26.71", "name": "General Admission" }, { "@type": "Offer", "availability": "https://schema.org/SoldOut", "priceCurrency": "GBP", "availabilityStarts": "2026-04-07", "availabilityEnds": "", "validFrom": "2026-04-07", "url": "https://allevents.in/sherwood/the-art-0f-staying-calm-through-change-and-uncertainty/100001956274422459", "price": "26.71", "name": "MindAlive 2in 1 Retreat Ticket" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "GBP", "availabilityStarts": "2026-04-07", "availabilityEnds": "", "validFrom": "2026-04-07", "url": "https://allevents.in/sherwood/the-art-0f-staying-calm-through-change-and-uncertainty/100001956274422459", "price": "20.21", "name": "Early Bird MindAlive Retreat Ticket" } ], "organizer": [ { "@type": "Organization", "name": "MindAlive", "url": "https://allevents.in/org/mindalive/27084841", "description": "Struggle to sit still? Or find it easy to unwind? Either way, you’re warmly welcome at our inclusive Friday Night Revive Retreats—designed for every kind of mind and body.Led by an experienced coach who understands the challenges of inattention and overwhelm, these sessions offer a dynamic blend of short, powerful guided meditations, colour therapy, therapeutic arts, and mindfulness strategies. You’ll stay engaged, feel supported, and leave not only relaxed—but also equipped with practical tools to support your mental health and wellbeing long after the evening ends.Expect:✨ A calm, creative space to recharge" } ] } ] ```