# Event Details - **Event Name**: Developing Emotional Resilience: A Restorative Workshop for Inner Strength - **Event Start and End Date**: Fri, 29 May, 2026 at 07:00 pm – Fri, 29 May, 2026 at 09:30 pm (+01:00) - **Event Description**: Join us for a hands-on workshop to build your emotional strength and resilience from within.About this EventA Restorative Workshop for Inner Strength and CalmWhat does emotional resilience truly feel like—especially in moments of stress and overwhelm? This immersive workshop invites you to explore that question through practical tools, gentle reflection, and deeply restorative practices.Understand Your Emotional Landscape Learn to identify and name your emotions, recognise your personal triggers, and become aware of the subtle shifts in your mind and body when stress arises.Practice Grounding Techniques Experience mindfulness breathing, grounding exercises, and problem-solving meditations designed to help you stay centred during challenging situations.Soothe Your Nervous System: Sample calming aromatherapy scents during meditation and learn when and how to self-soothe before emotional dysregulation takes hold.Build Your Resilience Toolkit. Begin crafting a personalised set of strategies you can rely on during future moments of stress—tools that empower you to respond with clarity, calm, and confidence. Create a personalised set of strategies you can rely on during future moments of stress—tools that empower you to respond with clarity, calm, and confidence.Restore with Reiki and Relaxation. To reward your inner work, enjoy a group Reiki healing session and deep relaxation to help you leave feeling lighter, more peaceful, and positively recharged.This workshop is a gentle invitation to strengthen your emotional foundation and cultivate resilience that lasts.Useful FAQsPlease arrive at 6.50 pm so you can be ready for the session to start promptly at 7 pm so we can make the most of the time we have together!There is a small car park at the venue and parking on Melrose Street down the side of the bus station and on Daybrook Street beside the Samual Hall Weatherspoons.There will be herbal teas available and biscuits to keep your relaxing energy up!These sessions are designed for adults, especially since group Reiki is delivered during them. However, if you want to bring a young person with you, and you feel they would be okay with receiving Reiki in an adult group setting, please get in touch before booking.About your InstructorRachel is an experienced mental health professional and registered social worker, as well as a certified mindfulness coach and instructor, a Reiki master and colour therapist with qualifications in delivering creative arts as therapy.Since 2018, Rachel has been leading creative mindfulness retreats for MindAlive, integrating meditation, colour therapy, arts and crafts, and even animal-assisted therapy into her work. Rachel is dedicated to making her retreats enjoyable and accessible to everyone—whether you are an experienced meditator or completely new to mindfulness. Her retreats are thoughtfully designed to welcome people of all backgrounds, including those with neurodiversity or attention and focus challenges.At a MindAlive retreat, there truly is something for everyone. Participants will benefit from Rachel’s expert guidance and over twenty years of experience in the mental health field, as well as the bonus of group Reiki healing to ensure the healing process goes further. Arrive feeling burdened, and leave feeling lighter, rejuvenated, and inspired with a renewed sense of optimism and purpose.For further information or contact, please go to www.mind-alive.co.uk or contact mind-alive@outlook.com - **Event URL**: https://allevents.in/sherwood/developing-emotional-resilience-a-restorative-workshop-for-inner-strength/100001956329547339 - **Event Categories**: health-wellness, workshops, meditation, art, mental-health - **Interested Audience**: - total_interested_count: 0 - **Event Highlights**: - door_time: 2026-05-29T17:45:00Z - Duration: 2 hours 30 minutes - Location: The Place Activity Centre - Languages: English ## Ticket Details - **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fdeveloping-emotional-resilience-a-restorative-workshop-for-inner-strength-tickets-1956329547339 - **Ticket Price Range**: min: 20.21, max: 26.71, currency: GBP ## Event venue details - **city**: Sherwood - **state**: EN - **country**: United Kingdom - **location**: The Place Activity Centre - **lat**: 52.9815803 - **long**: -1.1475104 - **full address**: The Place Activity Centre, 2A Melrose Street, Sherwood, United Kingdom ## Event Organizer details - **affiliate_id**: 10 - **organizer**: MindAlive (https://allevents.in/org/mindalive/27084841) ## Event gallery - **Alt text**: banner - **Image URL**: https://cdn-az.allevents.in/events7/banners/66799416ee7d81c15c328f398de0a219d017be009a1ebc83399b749c919ca36e-rimg-w356-h201-dc162b35-gmir.jpg?v=1774304130 - **Alt text**: thumbnail - **Image URL**: https://cdn-az.allevents.in/events7/banners/33ecd0c4a20f96b4aa6cf56ad9a387a484c10adb4cdd613985d6d00442b9e8ea-rimg-w400-h400-dcb0e7ea-gmir.jpg?v=1774304130 ## FAQs - **Q**: When is the event happening? - **A:** Fri, 29 May, 2026 at 07:00 pm (+01:00) - **Q**: Where is the event happening? - **A:** The Place Activity Centre, 2A Melrose Street, Sherwood, United Kingdom - **Q**: What is the ticket price? - **A:** starting from 20.21 up to 26.71 GBP - **Q**: Who is organizing the event? - **A:** MindAlive - **Q**: What type of event is this? - **A:** health-wellness, workshops, meditation, art, mental-health - **Q**: What is the door_time of the event? - **A:** 2026-05-29T17:45:00Z - **Q**: What is the duration of the event? - **A:** 2 hours 30 minutes - **Q**: What is the location of the event? - **A:** The Place Activity Centre - **Q**: What is the languages of the event? - **A:** English - **Q**: Where can I find ticket details about Developing Emotional Resilience: A Restorative Workshop for Inner Strength ? - **A:** You can find ticket details about this event on AllEvents. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Developing Emotional Resilience: A Restorative Workshop for Inner Strength", "image": "https://cdn-az.allevents.in/events7/banners/66799416ee7d81c15c328f398de0a219d017be009a1ebc83399b749c919ca36e-rimg-w356-h201-dc162b35-gmir.jpg?v=1774304130", "startDate": "2026-05-29T19:00:00+01:00", "endDate": "2026-05-29T21:30:00+01:00", "url": "https://allevents.in/sherwood/developing-emotional-resilience-a-restorative-workshop-for-inner-strength/100001956329547339", "eventStatus": "https://schema.org/EventScheduled", "location": { "@type": "Place", "name": "The Place Activity Centre", "address": { "@type": "PostalAddress", "streetAddress": "2A Melrose Street", "postalCode": "NG5 2JP", "addressLocality": "Sherwood", "addressRegion": "EN", "addressCountry": "GB" }, "geo": { "@type": "GeoCoordinates", "latitude": "52.9815803", "longitude": "-1.1475104" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Join us for a hands-on workshop to build your emotional strength and resilience from within.", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "GBP", "availabilityStarts": "2026-03-23", "availabilityEnds": "2026-05-29T21:30:00+01:00", "validFrom": "2026-03-23", "lowPrice": "20.21", "highPrice": "26.71", "price": "20.21", "url": "https://allevents.in/sherwood/developing-emotional-resilience-a-restorative-workshop-for-inner-strength/100001956329547339" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "GBP", "availabilityStarts": "2026-03-23", "availabilityEnds": "", "validFrom": "2026-03-23", "url": "https://allevents.in/sherwood/developing-emotional-resilience-a-restorative-workshop-for-inner-strength/100001956329547339", "price": "26.71", "name": "MindAlive Retreat Ticket" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "GBP", "availabilityStarts": "2026-03-23", "availabilityEnds": "", "validFrom": "2026-03-23", "url": "https://allevents.in/sherwood/developing-emotional-resilience-a-restorative-workshop-for-inner-strength/100001956329547339", "price": "26.71", "name": "2 for 1 Entry" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "GBP", "availabilityStarts": "2026-03-23", "availabilityEnds": "", "validFrom": "2026-03-23", "url": "https://allevents.in/sherwood/developing-emotional-resilience-a-restorative-workshop-for-inner-strength/100001956329547339", "price": "20.21", "name": "Early Bird MindAlive Retreat Ticket" } ], "organizer": [ { "@type": "Organization", "name": "MindAlive", "url": "https://allevents.in/org/mindalive/27084841", "description": "Struggle to sit still? 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