If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Sherwood Park. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Sherwood Park.
## Health & Wellness Events in Sherwood Park - **Event Name**: EXHALE: A WOMEN’S RESTORATIVE RETREAT - **Description**: A weekend designed to help you put everything down... and breathe again.About this EventJoin us for a thoughtfully curated retreat at Rising Moon Studios, where you'll be invited to slow down, reconnect, and restore. Nest - **Date**: Fri Oct 02 2026 at 05:00 pm – Sun Oct 04 2026 at 06:00 pm (-06:00) - **Event URL**: https://allevents.in/sherwood-park/exhale-a-womens-restorative-retreat/100001991740470363 - **Venue**: Rising Moon Studio - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEvYmFubmVycy8wNTkyYjIzMmVkMmFmMGYzOTY0MzUzY2IxYWYzZDAwZTA1M2Y3OTNjODFjNjAxOTYyYzQ0ZGJiYWM2MDExZmMzLXJpbWctdzEyMDAtaDYwMC1kYzJkMzIyYi1nbWlyLmpwZz92PTE3ODE2MzkxODE.avif - **Price**: CAD 1,012 to 1,112 - **Categories**: health-wellness, workshops, yoga - **Event Name**: Active Aging Series: Women's Health - **Description**: Our experts offer valuable health education for senior women, focusing on bladder health, menopause, and heart health. Participants will learn how age-related changes affect the body, explore evidence-informed approaches—including acupuncture and healthy - **Interested Audience**: - Count: 12 - **Date**: Mon Sep 14 2026 at 09:30 am (-06:00) - **Event URL**: https://allevents.in/sherwood-park/active-aging-series-womens-health/200030546601224 - **Venue**: #140 501 Festival Avenue, Sherwood Park, AB, Canada, Alberta T8A 3W7 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czIvYmFubmVycy9kMDA0NzdhZTQzYjZhNDZiNmExMDMzNzM4M2Y5ZWQxYzM3ZDM0YzdkODEzMWVmNDg5NzQ4MTUxMTdhOTZmOGQwLXJpbWctdzEwMDAtaDY2Ny1kY2U4ZThlOC1nbWlyP3Y9MTc4ODMwNDQwMQ.avif - **Categories**: health-wellness, festivals - **Event Name**: She Rise's Women Circle - **Description**: Sacred space for women to drop into their body, awaken their spirit and finally come home to themselves.About this EventShe Rises Women's Circle is an intimate evening gathering from 6:30-9:30pm (arrival & check-in @ - **Date**: Fri Sep 18 2026 at 06:30 pm (-06:00) - **Event URL**: https://allevents.in/sherwood-park/she-rises-women-circle/100001991743943752 - **Venue**: Rising Moon Studio - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEwL2Jhbm5lcnMvZWUyYTM2ZTM0ZWJmMWJhYmE5OTcyMzU2ZGRjYWYwMDMyNjljYmNkNTgzZmEyYmE1ZjE3MTZlNGY3NDMyMjI1Yy1yaW1nLXcxMjAwLWg2NzUtZGNlZmYwZWItZ21pci5qcGc_dj0xNzgxNjM5MjEy.avif - **Price**: CAD 65 - **Categories**: fitness, health-wellness - **Event Name**: The Journey Through Menopause - **Description**: Menopause isn’t just one moment, it’s a journey. Although the journey is different for everyone, you don't have to walk it alone.About this EventPerimenopause, menopause, or post-menopause. Wherever you are in this transi - **Date**: Tue Sep 08 2026 at 05:30 pm – Tue Sep 08 2026 at 06:30 pm (-06:00) - **Event URL**: https://allevents.in/sherwood-park/the-journey-through-menopause/100001992595803688 - **Venue**: Balance Wellness, Kaska Road, Sherwood Park, AB, Canada - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czYvYmFubmVycy83OWY4M2RmM2U2NDhjZTE1YjA1MWVjMmE2OThmMTBmMzllMjQ1MzEzMWU2YmZkYzZiNDZlNDk0YWY2MzBiZTVjLXJpbWctdzEyMDAtaDYwMC1kY2Y4ZThlOC1nbWlyLmpwZz92PTE3ODYzMDU2ODc.avif - **Price**: Free - **Categories**: fitness, health-wellness, Nonprofit - **Event Name**: Witches Rising Retreat - **Description**: ✨ Witches Rising: A 4-day Samhain retreat to heal, remember your ancestors, awaken your magic, and rise in sacred sisterhood.About this Event✨ Witches Rising ✨Octob - **Date**: Thu Oct 29 2026 at 04:30 pm – Sun Nov 01 2026 at 01:30 pm (-06:00) - **Event URL**: https://allevents.in/sherwood-park/witches-rising-retreat/100001995858839516 - **Venue**: Rising Moon Studio - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czQvYmFubmVycy85MzU4YTUzOWViNTA5YzFmZDU3MzcwNDExMjc1YjNhMDM5OTk1NDk2MjFhOTFjNmFkMThjMDA1MmIxYWRlODhhLXJpbWctdzEyMDAtaDY3NS1kYzAxMDEwMC1nbWlyLmpwZz92PTE3ODUzODgxMTc.avif - **Price**: CAD 711 - **Categories**: health-wellness, day-of-the-dead, workshops - **Event Name**: Roadshow - Antler Lake - **Description**: Antler Lake – Let’s make connections! The WE Seniors Roadshow is coming to you on Monday, Sept 14, 2026 from 10 a.m. to 1:30 p.m. at 1A 52343 Range Road 211, Antler Lake. The WE Seniors Roadshow is more than just a fun summer event—it's an important oppo - **Interested Audience**: - Count: 6 - **Date**: Mon Sep 14 2026 at 10:00 am (-06:00) - **Event URL**: https://allevents.in/sherwood-park/roadshow-antler-lake/200030154464849 - **Venue**: 52343 Range Road 211, Strathcona County, AB T8G 1A6, Canada - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy81Y2U0NGQ0NTgyY2RkMTVlNjAzMjRlODdlNGI3NGU5ZTZiMmQ5NDY4ZTJkNTFmNDQ2MjQzNmJlNWIxZGM5YTQwLXJpbWctdzU3My1oMzAwLWRjNjhjOGQ4LWdtaXI_dj0xNzg4MjE3NzMz.avif - **Categories**: meetups, health-wellness, dog - **Event Name**: 2027 Reimagined Spa Sewing Retreat - **Description**: It’s our 4th year in business birthday!!! Join us 20min from Edmonton for an all inclusive Spa Sewing Retreat!! Sewing fun Details below!About this EventJoin us only 20min from Edmonton at a stunning spa like resort calle - **Date**: Thu Mar 11 2027 at 04:00 pm – Sun Mar 14 2027 at 04:00 pm (-07:00) - **Event URL**: https://allevents.in/sherwood-park/2027-reimagined-spa-sewing-retreat/100001990242067600 - **Venue**: Rising Moon Studio - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy9hYmU5ODk4MTI0MDRmNjI3YWZlNDIzNTc3Y2Q1NGQxOTBkOTI0NDFhYmY5Mzc5NGM4OTYxNmVkMTYzNWQ1MTNjLXJpbWctdzEyMDAtaDgwMC1kY2Q3ZGNkNy1nbWlyLmpwZz92PTE3ODEwNzE0Njg.avif - **Price**: CAD 695 to 855 - **Categories**: trips-adventures - **Event Name**: Woman Unveiled Mystery School Portal IS NOW OPEN - **Description**: The portal is now open for the 14th generation of women to step into this Mystery School..... You have done the reading. You’ve sat in the circles. You’ve walked through the openings that brought you here. You are not at the beginning of your path. What c - **Interested Audience**: - Count: 28 - **Date**: Fri Sep 11 2026 at 07:00 pm – Sun Sep 13 2026 at 05:00 pm (-06:00) - **Event URL**: https://allevents.in/sherwood-park/woman-unveiled-mystery-school-portal-is-now-open/200030380912956 - **Venue**: 22345 Township Road 514, Strathcona County, AB T8C 1H4, Canada - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy9mMTMxOTdjZDhhNTIzOGYwZGZlODA2MDNjOGQxNDY1NGU0MjhlZmJiODRhNWU2MDYxYTg1NzVhY2FlNTI4Nzg1LXJpbWctdzUwMC1oMzAwLWRjZjhmOGY4LWdtaXI_dj0xNzg3NTE5NDQy.avif - **Categories**: calendar - **Event Name**: Private Reiki & Sound Bath Journey - **Description**: Step into an intimate evening of sound, energy, and renewal.About this EventThese private and semi-private sound baths include immersive sound healing, Reiki, aromatherapy, optional herbal support, shamanic energy clearin - **Date**: Thu Dec 31 2026 at 10:00 am – Thu Dec 31 2026 at 11:30 pm (-07:00) - **Event URL**: https://allevents.in/sherwood-park/private-reiki-and-sound-bath-journey/100001991125105791 - **Venue**: 83 Chatwin Rd - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy8wOTQ4MzYzYmU1ZTg1OTI4MDE2ZWEzOTRlMTU4YTA5ZDQ2Y2E0YTQ4OWJhNTFlOTA4ZmQzOThmM2NkMzg2MTQ0LXJpbWctdzEyMDAtaDkwNC1kYzE4NWVmZC1nbWlyLmpwZz92PTE3ODEwNzIwNDg.avif - **Price**: CAD 111 - **Categories**: fitness, health-wellness, Art, literary-art ## Trending Events in Sherwood Park - **Event Name**: The Harpoonist & The Axe Murderer - **Venue**: Festival Place - Sherwood Park - **Banner**: https://cdn-az.allevents.in/events4/banners/f38e7390-a572-11f1-8990-5d04d231a2dd-rimg-w1047-h1047-dc080808-gmir.jpg?v=1788204855 - **Event Name**: Bhumik Shah - Dakla Shakti - Edmonton 2026 - **Description**: Celebrate Navratri with Bhumik Shah live! Enjoy high-energy Garba, vibrant music, and an unforgettable night of dance, culture & joy.About this EventBhumik Shah - Dakla Shakti Canada Tour 2026Join us for - **Venue**: Millennium Place - **Banner**: https://cdn-az.allevents.in/events2/banners/2cc37affab69594b847112e8c1477826cf4e7b7c512a910466769395e68232eb-rimg-w1122-h1402-dcefdcc1-gmir.jpg?v=1784743362 - **Event Name**: Harpoonist and The Axe Murderer at Festival Place - **Venue**: Festival Place - **Banner**: https://cdn-az.allevents.in/events2/banners/70206670-8b42-11f1-b92e-41b584fdb3c9-rimg-w1047-h1047-dc060503-gmir.jpg?v=1785325289 - **Event Name**: ALPACAS & BLOOMS MARKET BY HELLO PRETTY - **Description**: Get ready to shop with alpacas!About this EventSunday, September 6 | 12–5 PMBlooms on 7 Flower FarmPALS is heading to the flower farm! - **Venue**: Blooms on 7 Flower Farm - **Banner**: https://cdn-az.allevents.in/events5/banners/3adee12b6727d244205cee3cde37a640ab38a8ae8f670a979a791a51fc1b918a-rimg-w960-h640-dc584838-gmir.jpg?v=1786978323 - **Event Name**: Local Love at Sherwood Park Mall - **Description**: ✨ Local Love @ Sherwood Park Mall ✨ Supporting local has never been easier.. join us at Sherwood Park Mall for several pop-up dates & shopping small businesses Sept 12 & 13 | Mall Hours | Sherwood Park Mall, AB 🛍️ What to Expect: Up to 50 incre - **Venue**: Sherwood Park Mall - **Banner**: https://cdn-az.allevents.in/events3/banners/e69030893fe1cf0cd37de80bbcf5e78b78f7be7b47ae10c7df51bcd99809cb52-rimg-w1200-h675-dce8b8b8-gmir?v=1787578053 - **Event Name**: PALS MARKET X BLOOMS ON 7 FLOWER AND ALPACA FARM COLLAB EVENT - **Description**: PALS x Blooms on 7 🌸☀️ 12-5 pm September 6 A dreamy summer day at the flower farm — fun for the whole family 🤍 Join us for a beautiful day surrounded by blooms, shopping, and sweet little moments at Blooms on 7 Flower Farm. 🌼 25+ Local Vendors 💐 Flower - **Venue**: Blooms on 7 Flower Farm - **Banner**: https://cdn-az.allevents.in/events2/banners/362d88b5b004c4b89e7161dd67b7ec7ee450d28ace05b31cea6f6245fa4d0987-rimg-w1080-h1920-dcf8c8d8-gmir?v=1788276092 - **Event Name**: Swaranjali 2026 - **Description**: �� THE TWO-MONTH COUNTDOWN IS ON! �� In just two months, Swaranjali 2026 will light up the stage with music, memories and magic! �� Get ready for an unforgettable evening celebrating weather, seasons and nature through timeless melodies, vibrant perform - **Venue**: Festival Place - **Banner**: https://cdn-az.allevents.in/events8/banners/081643c366f1b74955f3cadcfa5f2ba7cba27e0a38f7c90d683c2607908ed240-rimg-w1022-h1538-dc080808-gmir?v=1788258184 - **Event Name**: Cars & Coffee at Sherwood Motorcars | Season Closer - **Description**: ☕ Cars & Coffee at Sherwood Motorcars | Season Closer 🚗 Join us at Sherwood Motorcars on Saturday, September 20 from 10AM-1PM for our final Cars & Coffee of the season! Bring your car, bring your friends, grab a coffee, and spend the morning sur - **Venue**: Unit 155 - 3001 Buckingham Drive, Sherwood Park, AB, T8H 0X5 , Sherwood Park, AB, Canada, Alberta T8H 0X5 - **Banner**: https://cdn-az.allevents.in/events1/banners/5951b186f671e32a3e9cc8d88ea3de80bf6f4d786b916da87a10f6e7e060bc15-rimg-w1200-h656-dcf8f8f8-gmir?v=1787022898 - **Event Name**: Always ABBA at Festival Place - **Venue**: Festival Place - **Banner**: https://cdn-az.allevents.in/events7/banners/25da7860-62ea-11f1-b16f-0f9f4695b0c4-rimg-w1200-h830-dc141416-gmir.jpg?v=1780889322 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Sherwood Park](https://allevents.in/sherwood-park/health-wellness--today) - [Health & Wellness Events This Weekend in Sherwood Park](https://allevents.in/sherwood-park/health-wellness--this-weekend) - [Health & Wellness Events in September in Sherwood Park](https://allevents.in/sherwood-park/health-wellness--september) - [Health & Wellness Events in October in Sherwood Park](https://allevents.in/sherwood-park/health-wellness--october) ## FAQs - **Q**: What are the top Health & Wellness events in Sherwood Park? - **A:** EXHALE: A WOMEN’S RESTORATIVE RETREAT (Fri Oct 02 2026 at 05:00 pm at Rising Moon Studio), Active Aging Series: Women's Health (Mon Sep 14 2026 at 09:30 am at #140 501 Festival Avenue, Sherwood Park, AB, Canada, Alberta T8A 3W7), She Rise's Women Circle (Fri Sep 18 2026 at 06:30 pm at Rising Moon Studio), The Journey Through Menopause (Tue Sep 08 2026 at 05:30 pm at Balance Wellness, Kaska Road, Sherwood Park, AB, Canada), Witches Rising Retreat (Thu Oct 29 2026 at 04:30 pm at Rising Moon Studio). - **Q**: What are the top free Health & Wellness events in Sherwood Park? - **A:** The Journey Through Menopause (Tue Sep 08 2026 at 05:30 pm at Balance Wellness, Kaska Road, Sherwood Park, AB, Canada). - **Q**: What Health & Wellness events are happening in Sherwood Park in September 2026? - **A:** Active Aging Series: Women's Health (Mon Sep 14 2026 at 09:30 am at #140 501 Festival Avenue, Sherwood Park, AB, Canada, Alberta T8A 3W7), She Rise's Women Circle (Fri Sep 18 2026 at 06:30 pm at Rising Moon Studio), The Journey Through Menopause (Tue Sep 08 2026 at 05:30 pm at Balance Wellness, Kaska Road, Sherwood Park, AB, Canada), Roadshow - Antler Lake (Mon Sep 14 2026 at 10:00 am at 52343 Range Road 211, Strathcona County, AB T8G 1A6, Canada), Woman Unveiled Mystery School Portal IS NOW OPEN (Fri Sep 11 2026 at 07:00 pm at 22345 Township Road 514, Strathcona County, AB T8C 1H4, Canada). - **Q**: How can I find Health & Wellness events in Sherwood Park? - **A:** You can discover upcoming Health & Wellness events in Sherwood Park on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Sherwood Park? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Sherwood Park? - **A:** Some popular venues hosting Health & Wellness events in Sherwood Park include Rising Moon Studio, #140 501 Festival Avenue, Sherwood Park, AB, Canada, Alberta T8A 3W7, Balance Wellness, Kaska Road, Sherwood Park, AB, Canada. - **Q**: What is the price range for Health & Wellness events in Sherwood Park? - **A:** Prices for Health & Wellness events in Sherwood Park range from CAD 65 to CAD 1,112. Many events also offer free entry. - **Q**: Who are the top organizers for Health & Wellness events in Sherwood Park? - **A:** Popular organizers hosting Health & Wellness events in Sherwood Park include Colleen Hurst RMT, WESeniors Strathcona, She Rises Retreats. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Sherwood Park? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Sherwood Park. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Edmonton](https://allevents.in/edmonton/health-wellness) - [Health & Wellness events in Fort Saskatchewan](https://allevents.in/fort-saskatchewan/health-wellness) - [Health & Wellness events in Beaumont](https://allevents.in/beaumont-ab/health-wellness) - [Health & Wellness events in Saint Albert](https://allevents.in/saint-albert/health-wellness) - [Health & Wellness events in Devon](https://allevents.in/devon-ab/health-wellness) - [Health & Wellness events in Leduc](https://allevents.in/leduc/health-wellness) - [Health & Wellness events in Spruce Grove](https://allevents.in/spruce-grove/health-wellness) - [Health & Wellness events in Stony Plain](https://allevents.in/stony-plain/health-wellness)