# Event Details

- **Event Name**: The Journey Through Menopause
- **Event Start and End Date**: Tue, 08 Sep, 2026 at 05:30 pm – Tue, 08 Sep, 2026 at 06:30 pm (-06:00)
- **Event Description**: Menopause isn’t just one moment, it’s a journey. Although the journey is different for everyone, you don't have to walk it alone.About this EventPerimenopause, menopause, or post-menopause. Wherever you are in this transition, you belong here.Join us at Balance Wellness for a monthly community built to ensure you are seen, heard, and understood. This is a judgment-free space to share experiences, gain clarity, and walk this path alongside others.Monthly meet-ups are led by Balance Wellness and Kelly Langford of Pause Labs, ensuring you get expert answers to your toughest questions.Why join?Connection: Build a genuine support network with local women.Expertise: Navigate your transition with guidance from guest professionals.Clarity: Get direct answers in an open, honest environment.This September, Michelle Carrie will join us to discuss our nervous systems and how to we can help our self stabilize. Michelle is the founder of the MyShelle Method and a passionate nervous system practitioner dedicated to helping individuals move from fighting their bodies to building a supportive, transformative relationship with them. Through a unique blend of somatosensory bodywork, neurodevelopmental reflex integration, and somatic coaching, Michelle helps women decode the "body story" beneath their reactions. For women navigating the profound shifts of perimenopause and menopause, Michelle’s work is particularly vital. She understands that the sensory overwhelm, physical bracing, and emotional changes often associated with this life stage are not isolated experiences, but rather integrated signals from the nervous system. 

During this session, Michelle will aim to help you learn:    •    Why regulation and stabilization are not always the same thing    •    How automatic stress responses can become repetitive patterns    •    Why the body may continue reacting to an event even after a difficult experience has passed    •    How touch, sensory awareness, and gentle developmental practices can provide the nervous system with new information    •    One simple practice you can begin using to support yourself at homeAt Balance Wellness, we know every stage of life deserves expert care. Come join us. You do not have to do this alone.This event is in person at Balance and is FREE to attend – registration encouraged but drop-in are warmly welcomed. An ONLINE attendance option is available here.  https://cdn-az.allevents.in/events4/banners/da7d3780-a4f8-11f1-8345-8160f1306c66-rimg-w592-h740-dc686868-gmir.jpg   https://cdn-az.allevents.in/events2/banners/daa8b450-a4f8-11f1-8345-8160f1306c66-rimg-w1200-h469-dcf8f8f8-gmir.jpg   https://cdn-az.allevents.in/events8/banners/dab8e0f0-a4f8-11f1-8345-8160f1306c66-rimg-w740-h740-dcf8f8f8-gmir.jpg   https://cdn-az.allevents.in/events10/banners/dae4abe0-a4f8-11f1-8345-8160f1306c66-rimg-w987-h740-dc98b8e8-gmir.jpg
- **Event URL**: https://allevents.in/sherwood-park/the-journey-through-menopause/100001992595803688
- **Event Categories**: fitness, health-wellness, Nonprofit
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - Duration: 1 hour
  - Location: Balance Wellness, Kaska Road, Sherwood Park, AB, Canada
  - Languages: English

## Ticket Details

- **Ticket Price Range**: min: 0, max: 0, currency: CAD

## Event venue details

- **city**: Sherwood Park
- **state**: AB
- **country**: Canada
- **location**: Balance Wellness, Kaska Road, Sherwood Park, AB, Canada
- **lat**: 53.5383973
- **long**: -113.327228
- **full address**: Balance Wellness, Kaska Road, Sherwood Park, AB, Canada

## Event gallery

- **Alt text**: The Journey Through Menopause
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/79f83df3e648ce15b051ec2a698f10f39e2453131e6bfdc6b46e494af630be5c-rimg-w1200-h600-dcf8e8e8-gmir.jpg?v=1786305687

## FAQs

- **Q**: When and where is The Journey Through Menopause being held?
  - **A:** The Journey Through Menopause takes place on Tue, 08 Sep, 2026 at 05:30 pm to Tue, 08 Sep, 2026 at 06:30 pm at Balance Wellness, Kaska Road, Sherwood Park, AB, Canada.
- **Q**: Who is organizing The Journey Through Menopause?
  - **A:** The Journey Through Menopause is organized by Balance Wellness.
- **Q**: Who is this event for? Is it right for me?
  - **A:** The Journey Through Menopause is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Sherwood Park, this event is thoughtfully curated to deliver a standout experience worth every moment. If The Journey Through Menopause sounds like your kind of event, don't wait - spots fill up fast.

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