Free Rise & Restore Yoga Class

Rise & Restore: A Free Gentle Restorative Yoga Class
✨ Tuesday, October 14 | 10:00–11:15 a.m.
📍 Rising Moon Studio, Sherwood Park

You’re invited to experience an hour of deep rest and renewal in a beautiful, light-filled sanctuary just outside of Sherwood Park.

Join Laura Harvey, yoga instructor since 2002, for a gentle restorative class designed to calm your nervous system, release tension, and help you reconnect with your inner stillness.

🕯️ Expect slow, nurturing movement, supported postures, and mindful breathwork — all set to soothing music and the soft glow of the studio’s fireplace. This class welcomes all levels, from beginners to experienced practitioners.

🌸 Space is limited to 14 participants per class. If registration exceeds capacity, a second session will be added immediately following the first. You’ll receive an email confirming your time slot before the event.

✨ This free session is an opportunity to experience the warmth and care of Beyond the Bend Yoga before the upcoming 9-week Rise & Restore series begins the following week.

Bring a yoga mat, blanket, and water bottle. Extra props will be available.

Come as you are. Leave feeling grounded, restored, and renewed. 🌿

Also check out other Workshops in Sherwood Park, Health & Wellness events in Sherwood Park.