# Event Details - **Event Name**: EXHALE: A WOMEN’S RESTORATIVE RETREAT - **Event Start and End Date**: Fri, 02 Oct, 2026 at 05:00 pm – Sun, 04 Oct, 2026 at 06:00 pm (-06:00) - **Event Description**: A weekend designed to help you put everything down... and breathe again.About this EventJoin us for a thoughtfully curated retreat at Rising Moon Studios, where you'll be invited to slow down, reconnect, and restore. Nestled in nature and surrounded by comfort, this experience combines rest, gentle movement, reflection, and meaningful connection in a beautiful setting designed for renewal.Throughout the weekend, you'll enjoy restorative yoga, yoga nidra, an immersive sound bath, guided forest bathing, lymphatic wellness education, reflective practices, and access to Nordic hot and cold baths, a sauna, indoor and outdoor yoga spaces, and inviting shared accommodations.Whether you're feeling overwhelmed, stretched thin, or simply ready for a pause, Exhale offers the space to rest deeply, reconnect with yourself, and return home feeling lighter, calmer, and more grounded.Sometimes the most productive thing you can do is pause long enough to hear yourself again.Includes:• Two nights of accommodation at Rising Moon Studios• Restorative yoga and yoga nidra• Sound bath experience• Guided forest bathing session• Lymphatic Wellness Mini Workshop and Tune into Your Inner Healer Mini Workshop• Nordic baths and sauna access• Reflection and connection activities• Time to simply rest, breathe, and beWorkshops schedule will be released soon!Optional:Mini Photo sessions ($175)Combination massage treatments ($110.25 - 1 hour, $126.00 - 75 min)Time slots to book these services will be coming at a later date. So keep your eye out if you are interested in these!Accomodations:Guests will enjoy comfortable shared accommodations, with shared bedrooms and bathrooms designed to foster a sense of community and connection. Many participants find that the conversations, laughter, and friendships formed in these shared spaces become some of the most meaningful parts of the retreat experience.Participation:This weekend is yours. While we’ll offer a thoughtfully curated schedule of workshops, experiences, and guided sessions led by our facilitators, participation is always optional. Join everything, choose only what calls to you, or spend your time resting, reflecting, and simply being. We encourage you to listen to your own needs and create the retreat experience that feels most nourishing for you. - **Event URL**: https://allevents.in/sherwood-park/exhale-a-womens-restorative-retreat/100001991740470363 - **Event Categories**: health-wellness, workshops, yoga - **Interested Audience**: - total_interested_count: 0 - **Event Highlights**: - Age Limit: 18+ - door_time: 2026-10-02T23:00:00Z - Duration: 1 hour - Location: Rising Moon Studio - Languages: English ## Ticket Details - **Ticket Price Range**: min: 1011.51, max: 1111.56, currency: CAD ## Event venue details - **city**: Sherwood Park - **state**: AB - **country**: Canada - **location**: Rising Moon Studio - **lat**: 53.4863387 - **long**: -113.2687327 - **full address**: Rising Moon Studio, 52219 RR231, Sherwood Park, Canada ## Event gallery - **Alt text**: EXHALE: A WOMEN’S RESTORATIVE RETREAT - **Image URL**: https://cdn-az.allevents.in/events1/banners/0592b232ed2af0f3964353cb1af3d00e053f793c81c601962c44dbbac6011fc3-rimg-w1200-h600-dc2d322b-gmir.jpg?v=1781639181 ## FAQs - **Q**: When and where is EXHALE: A WOMEN S RESTORATIVE RETREAT being held? - **A:** EXHALE: A WOMEN S RESTORATIVE RETREAT takes place on Fri, 02 Oct, 2026 at 05:00 pm to Sun, 04 Oct, 2026 at 06:00 pm at Rising Moon Studio, 52219 RR231, Sherwood Park, Canada. - **Q**: Is there an age restriction for EXHALE: A WOMEN S RESTORATIVE RETREAT? - **A:** EXHALE: A WOMEN S RESTORATIVE RETREAT is strictly for guests aged 18 and above. Valid government-issued photo ID is required for entry. Guests under 18 will not be admitted. The event will be presented in English. - **Q**: Who is organizing EXHALE: A WOMEN S RESTORATIVE RETREAT? - **A:** EXHALE: A WOMEN S RESTORATIVE RETREAT is organized by Colleen Hurst RMT. - **Q**: Who is this event for? Is it right for me? - **A:** EXHALE: A WOMEN S RESTORATIVE RETREAT is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Sherwood Park, this event is thoughtfully curated to deliver a standout experience worth every moment. If EXHALE: A WOMEN S RESTORATIVE RETREAT sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "EXHALE: A WOMEN’S RESTORATIVE RETREAT", "image": "https://cdn-az.allevents.in/events1/banners/0592b232ed2af0f3964353cb1af3d00e053f793c81c601962c44dbbac6011fc3-rimg-w1200-h600-dc2d322b-gmir.jpg?v=1781639181", "startDate": "2026-10-02T17:00:00-06:00", "endDate": "2026-10-04T18:00:00-06:00", "url": "https://allevents.in/sherwood-park/exhale-a-womens-restorative-retreat/100001991740470363", "eventStatus": "https://schema.org/EventScheduled", "location": { "@type": "Place", "name": "Rising Moon Studio", "address": { "@type": "PostalAddress", "streetAddress": "52219 RR231", "postalCode": "T8B 1A7", "addressLocality": "Sherwood Park", "addressRegion": "AB", "addressCountry": "CA" }, "geo": { "@type": "GeoCoordinates", "latitude": "53.4863387", "longitude": "-113.2687327" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "A weekend designed to help you put everything down... and breathe again.", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "CAD", "availabilityStarts": "2026-06-16", "availabilityEnds": "2026-10-04T18:00:00-06:00", "validFrom": "2026-06-16", "lowPrice": "1011.51", "highPrice": "1111.56", "price": "1011.51", "url": "https://allevents.in/sherwood-park/exhale-a-womens-restorative-retreat/100001991740470363" }, { "@type": "Offer", "availability": "https://schema.org/SoldOut", "priceCurrency": "CAD", "availabilityStarts": "2026-06-16", "availabilityEnds": "", "validFrom": "2026-06-16", "url": "https://allevents.in/sherwood-park/exhale-a-womens-restorative-retreat/100001991740470363", "price": "1111.56", "name": "Weekend Ticket *with* Meals" }, { "@type": "Offer", "availability": "https://schema.org/SoldOut", "priceCurrency": "CAD", "availabilityStarts": "2026-06-16", "availabilityEnds": "", "validFrom": "2026-06-16", "url": "https://allevents.in/sherwood-park/exhale-a-womens-restorative-retreat/100001991740470363", "price": "1011.51", "name": "Copy of Weekend Ticket *without* Meals" } ], "organizer": [ { "@type": "Organization", "name": "Colleen Hurst RMT", "url": "https://allevents.in/org/colleen-hurst-rmt/27547059", "description": "Lymph in Motion offers heart-centred, evidence-informed education designed to help people understand their bodies, support healing, and reconnect with natural flow.Through in-person workshops, online learning, professional courses, and immersive retreats, we create spaces where science meets lived experience. 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