# Event Details

- **Event Name**: The Year Begins Within: Yoga + Brunch
- **Event Start and End Date**: Sat, 10 Jan, 2026 at 08:00 am
- **Event Description**: Start the year with clarity, intention, and a moment just for you. Join us at Cottonwood for The Year Begins Within — a guided yoga workshop led by Heather Vassar of Body Mechanics Massage & Yoga.

This gentle, intention-focused practice will help you release what you’re ready to leave behind and welcome the energy you want to carry into the new year. Heather will guide you through mindful movement, breathwork, and reflective prompts to set heartfelt intentions for the year ahead.

No mat? No worries — we’ll have extras available.

After class, enjoy a nourishing brunch featuring Glow Bowls- build your own yogurt bowls (with a dairy-free option) with fresh toppings to help you start the year feeling balanced and supported.

Begin with presence. Begin with nourishment. Begin within.




More about our Yoga Instructor for the class: Heather Vassar is a dedicated wellness professional committed to supporting clients through mindful movement, therapeutic touch and energy work. She strives to create a calm, supportive environment where clients can restore balance, reduce stress and reconnect with their well-being.
- **Event URL**: https://allevents.in/sheridan/the-year-begins-within-yoga-brunch/200029379741904
- **Event Categories**: health-wellness, workshops, brunch, yoga
- **Interested Audience**: 
  - total_interested_count: 50

## Ticket Details


## Event venue details

- **city**: Sheridan
- **state**: WY
- **country**: United States
- **location**: 234 North Main Street, Sheridan, WY, United States, Wyoming 82801
- **lat**: 44.80027
- **long**: -106.95621
- **full address**: 234 North Main Street, Sheridan, WY, United States, Wyoming 82801

## Event gallery

- **Alt text**: The Year Begins Within: Yoga + Brunch
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/695310f736330ea17a1e149f4d56d387499394afdaebed4edce3751029fb9393-rimg-w1080-h1920-dc462e18-gmir?v=1766198043

## FAQs

- **Q**: When and where is The Year Begins Within: Yoga + Brunch being held?
  - **A:** The Year Begins Within: Yoga + Brunch takes place on Sat, 10 Jan, 2026 at 08:00 am to Sat, 10 Jan, 2026 at 08:00 am at 234 North Main Street, Sheridan, WY, United States, Wyoming 82801.
- **Q**: Who is organizing The Year Begins Within: Yoga + Brunch?
  - **A:** The Year Begins Within: Yoga + Brunch is organized by Cottonwood Kitchen + Home.
- **Q**: Who is this event for? Is it right for me?
  - **A:** The Year Begins Within: Yoga + Brunch is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Sheridan, this event is thoughtfully curated to deliver a standout experience worth every moment. If The Year Begins Within: Yoga + Brunch sounds like your kind of event, don't wait - spots fill up fast.

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