Walk & Talk XIII: Movement, Nature, and Community

Join Vent Over Tea for a refreshing Walk & Talk at Bois Beckett! 🍂

Take a mindful stroll through the beautiful trails of Bois Beckett Park as we enjoy the crisp November air and changing seasons together. This beginner-friendly walk is a great way to connect with others, slow down, and take a break from the busyness of everyday life. Come chat, move, and reflect in the peaceful surroundings of Sherbrooke’s natural landscape — we’d love to see you there!

🗓️ Saturday, November 22, 2025
🕘 10:00 AM
📍 Bois Beckett Park — 2025 Rue la Rochefoucault, Sherbrooke, QC J1J 4H4 (Meet us near the main entrance parking area!)

🎟️ Free and open to everyone. No previous experience needed.

What to bring:
-Comfortable clothes and walking shoes
-Water Weather-appropriate layers Gloves or a hat (it might be chilly!)

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Meet Your Facilitator 💫
Regan (she/her) is an applied psychology student and varsity athlete at Bishop’s University. She’s passionate about the mind-body connection and views movement as a way to nurture mental clarity, connection, and empowerment.

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About Vent Over Tea
Vent Over Tea is a free, bilingual active listening service based in Montréal that connects people who need to talk with empathetic listeners, in local cafés or online. To learn more or book a session, visit ventovertea.com/en.
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À propos de Vent Over Tea
Vent Over Tea offre un service d’écoute active gratuit, en personne et confidentiel à tous les membres de la communauté locale dans le but de promouvoir le bien-être mental. Pour réserver une séance d’écoute active ou pour plus d’informations sur nos services, visitez ventovertea.com/fr

Also check out other Trips & Adventurous Activities in Sherbrooke.