🌲Gift Yourself the Calm You Deserve Before the Festive Season Begins🌲
Before the Christmas rush, take time to rest, reset and reconnect.
Enjoy grounding yoga in the tranquil Calm Barn, soothing breathwork to ease the mind, and uplifting discussions on how nutrition supports stress resilience and the gut–brain connection.
Savour a nourishing, locally sourced lunch and wholesome refreshments as you pause and connect with others in a warm, welcoming space.
✨ A peaceful retreat to restore balance and calm before the celebrations begin ✨
