# Event Details

- **Event Name**: You’re Not Broken: Understanding Weight Gain, Hormones & GLP-1s
- **Event Start and End Date**: Mon, 22 Jun, 2026 at 07:30 pm
- **Event Description**: Gaining weight in perimenopause… even though you feel like you’re doing everything right?

You’re eating better.
Trying to move more.
Cutting back on food.
Yet your body still isn’t responding the way it used to.

In this powerful 45-minute workshop, we’re unpacking what’s really happening in the body during perimenopause and why fat loss can suddenly feel so much harder.

You’ll learn:
* Why your body composition changes in midlife
* What GLP-1 medications are and how they actually work
* How they can support weight loss when used correctly
* Why some women don’t respond to them
* What to do if you’re already taking them and feel stuck

This workshop is designed to help you better understand your body — not blame it.

? $35 Workshop Only
? $49 Breathwork Session
(FREE for Fit Shape Members)

If you’ve been feeling frustrated, confused, or like your body has changed overnight… this is for you.

? Click the link to reserve your spot before spaces fill:
https://momence.com/l/QQh5A40V
- **Event URL**: https://allevents.in/shellharbour-city-centre/youre-not-broken-understanding-weight-gain-hormones-and-glp-1s/200030090045718
- **Event Categories**: workshops
- **Interested Audience**: 
  - total_interested_count: 17

## Ticket Details


## Event venue details

- **city**: Shellharbour City Centre
- **state**: NS
- **country**: Australia
- **location**: 3 Holm Pl, Shellharbour City Centre NSW 2529, Australia
- **lat**: -34.56333
- **long**: 150.83715
- **full address**: 3 Holm Pl, Shellharbour City Centre NSW 2529, Australia, 3 Holm Pl, Shellharbour City Centre NSW 2529, Australia, Shellharbour City Centre

## Event gallery

- **Alt text**: You’re Not Broken: Understanding Weight Gain, Hormones & GLP-1s
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/dc880a52292f82e2cc685a9e32ac5661aff837e74b07b6b150e6e575d140a8b5-rimg-w1200-h675-dcdf0286-gmir?v=1781823580

## FAQs

- **Q**: When and where is You re Not Broken: Understanding Weight Gain, Hormones & GLP-1s being held?
  - **A:** You re Not Broken: Understanding Weight Gain, Hormones & GLP-1s takes place on Mon, 22 Jun, 2026 at 07:30 pm to Mon, 22 Jun, 2026 at 07:30 pm at 3 Holm Pl, Shellharbour City Centre NSW 2529, Australia, 3 Holm Pl, Shellharbour City Centre NSW 2529, Australia, Shellharbour City Centre.
- **Q**: Who is organizing You re Not Broken: Understanding Weight Gain, Hormones & GLP-1s?
  - **A:** You re Not Broken: Understanding Weight Gain, Hormones & GLP-1s is organized by Fit Shape Health & Wellness.
- **Q**: Who is this event for? Is it right for me?
  - **A:** You re Not Broken: Understanding Weight Gain, Hormones & GLP-1s is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Shellharbour City Centre, this event is thoughtfully curated to deliver a standout experience worth every moment. If You re Not Broken: Understanding Weight Gain, Hormones & GLP-1s sounds like your kind of event, don't wait - spots fill up fast.

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