# Event Details

- **Event Name**: Hormones & HRT: What Every Woman Needs to Know in Midlife
- **Event Start and End Date**: Mon, 03 Aug, 2026 at 07:30 pm
- **Event Description**: Confused about your hormones… or wondering if HRT is right for you?

In this 45-minute workshop, you’ll learn:

* What actually happens to your hormones in perimenopause and menopause
* Common symptoms and why they occur
* What HRT is and how it works
* The benefits and risks (and what the research really says)
* Who HRT may be suitable for—and who it may not

If you’re feeling overwhelmed by conflicting information, this will give you clarity so you can make informed decisions about your health.

? $35 Workshop Only
(FREE for Fit Shape Members)

? $49 Breathwork Session
(FREE for Fit Shape Members)

? Click the link to reserve your spot before spaces fill:
https://momence.com/l/rqhR0m1O
- **Event URL**: https://allevents.in/shellharbour-city-centre/hormones-and-hrt-what-every-woman-needs-to-know-in-midlife/200030222739712
- **Event Categories**: workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 9

## Ticket Details


## Event venue details

- **city**: Shellharbour City Centre
- **state**: NS
- **country**: Australia
- **location**: 3 Holm Pl, Shellharbour City Centre NSW 2529, Australia
- **lat**: -34.56333
- **long**: 150.83715
- **full address**: 3 Holm Pl, Shellharbour City Centre NSW 2529, Australia, 3 Holm Pl, Shellharbour City Centre NSW 2529, Australia, Shellharbour City Centre

## Event gallery

- **Alt text**: Hormones & HRT: What Every Woman Needs to Know in Midlife
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/92777541165a57cf3b2befca91dc88a919cdbaa75ea71938045fc91bdaa0004b-rimg-w1200-h675-dcd80888-gmir?v=1785541913

## FAQs

- **Q**: When and where is Hormones & HRT: What Every Woman Needs to Know in Midlife being held?
  - **A:** Hormones & HRT: What Every Woman Needs to Know in Midlife takes place on Mon, 03 Aug, 2026 at 07:30 pm to Mon, 03 Aug, 2026 at 07:30 pm at 3 Holm Pl, Shellharbour City Centre NSW 2529, Australia, 3 Holm Pl, Shellharbour City Centre NSW 2529, Australia, Shellharbour City Centre.
- **Q**: Who is organizing Hormones & HRT: What Every Woman Needs to Know in Midlife?
  - **A:** Hormones & HRT: What Every Woman Needs to Know in Midlife is organized by Fit Shape Health & Wellness.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Hormones & HRT: What Every Woman Needs to Know in Midlife is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Shellharbour City Centre, this event is thoughtfully curated to deliver a standout experience worth every moment. If Hormones & HRT: What Every Woman Needs to Know in Midlife sounds like your kind of event, don't wait - spots fill up fast.

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