✨ Self-Care Rituals to Survive the Silly Season ✨
A Be Wholesome Monthly Gathering – End of Year Celebration
The silly season is coming… and so is the overwhelm, the busyness, the to-do lists, and the pressure to hold all the things together.
But not this year.
This year, we’re slowing down. We’re grounding in.
We’re choosing rituals that help us thrive through the season-not just survive it.
Join us for our final Be Wholesome Gathering of 2025,
Self-Care Rituals to Survive the Silly Season,
where we’ll weave together grounding practices, emotional tools, simple aromatherapy rituals, and real-life wellness strategies that actually work during the busiest time of year.
What to Expect:
✨ Real-life examples on how to stay centred, grounded, and energised through the chaos
✨ Practical self-care rituals you can start that very day-no overwhelm, no pressure
✨ How to prepare your nervous system for gatherings, busyness, emotional load and overstimulation
✨ Simple aromatherapy tools to support stress, energy, sleep and emotional wellbeing
✨ Community celebration – we’re acknowledging YOU and everything you’ve done for your health this year
✨ Our favourite member stories + health wins from 2025
✨ A beautiful moment to reflect, reconnect and set our intentions for a strong and empowered 2026
✨ A space to breathe, restore, and remember… you matter too
Who Is This For?
This session is perfect for:
🌿 Brand new members wanting to rewrite their health story
🌿 Mums and families craving more energy, calm, and clarity
🌿 Women and ,men who want to show up better for themselves and their families
🌿 Anyone wanting to approach 2026 with intention, empowerment, and aligned wellbeing
🌿 Our returning members who love ending the year together in community
If you're tired of being burnt out by December…
If you want to feel supported…
If you're craving connection, laughter, and practical tools that help you take your power back-
then this gathering is for you.
Because here’s the truth:
The most powerful way you can show up for the world…
is by showing up for yourself first.
We can’t wait to close out 2025 with you, celebrate your beautiful growth, and step into 2026 stronger, calmer, and more empowered than ever. 💛
Also check out other Health & Wellness events in Shellharbour City Centre.
