# Event Details

- **Event Name**: Breath Work & Sound
- **Event Start and End Date**: Mon, 29 Jun, 2026 at 06:45 pm
- **Event Description**: Full Moon Breath Work & Sound
* Reduced stress and tension
* Emotional release and clarity
* Nervous system regulation
* Increased self-awareness and connection
* Deep relaxation and inner calm

You may experience a sense of clarity, emotional release, or deep connection within yourself.

Sound healing, allows the body and nervous system to relax, integrate, and restore balance.

This workshop is designed to help you better understand your body not blame it.

? $35 Workshop Only
(FREE for Fit Shape Members)

? $49 Breathwork Session
(FREE for Fit Shape Members)

If you’ve been feeling frustrated, confused, or like your body has changed overnight… this is for you.

? Click the link to reserve your spot before spaces fill:
https://momence.com/l/XehrjKED
- **Event URL**: https://allevents.in/shellharbour-city-centre/breath-work-and-sound/200030191356524
- **Event Categories**: workshops
- **Interested Audience**: 
  - total_interested_count: 14

## Ticket Details


## Event venue details

- **city**: Shellharbour City Centre
- **state**: NS
- **country**: Australia
- **location**: 3 Holm Pl, Shellharbour City Centre NSW 2529, Australia
- **lat**: -34.56333
- **long**: 150.83715
- **full address**: 3 Holm Pl, Shellharbour City Centre NSW 2529, Australia, 3 Holm Pl, Shellharbour City Centre NSW 2529, Australia, Shellharbour City Centre

## Event gallery

- **Alt text**: Breath Work & Sound
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/f72214af9cd8137eeb5d67d01bdb9ee1fe731266b746a1588e9f600bb98c506f-rimg-w1200-h675-dcdf068b-gmir?v=1782547019

## FAQs

- **Q**: When and where is Breath Work & Sound being held?
  - **A:** Breath Work & Sound takes place on Mon, 29 Jun, 2026 at 06:45 pm to Mon, 29 Jun, 2026 at 06:45 pm at 3 Holm Pl, Shellharbour City Centre NSW 2529, Australia, 3 Holm Pl, Shellharbour City Centre NSW 2529, Australia, Shellharbour City Centre.
- **Q**: Who is organizing Breath Work & Sound?
  - **A:** Breath Work & Sound is organized by Fit Shape Health & Wellness.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Breath Work & Sound is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Shellharbour City Centre, this event is thoughtfully curated to deliver a standout experience worth every moment. If Breath Work & Sound sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

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