# Event Details

- **Event Name**: All About Gut Health with Nutritionist Emily Gardem
- **Event Start and End Date**: Wed, 04 Nov, 2026 at 06:00 pm (+11:00)
- **Event Description**: Join us at City Library for a nutrition based seminar delivered by local nutritionist Emily Gardem, all about gut health.

Our gut does far more than digest food - it plays a central role in immunity, mood, energy, hormone balance and how well we absorb nutrients. In this talk, Emily Gardem, a Clinical Nutritionist & Chef from Shellharbour, will walk attendees through the basics of gut health in plain, practical language: what "good" gut health actually looks like, how everyday habits like stress, sleep, medications and diet shape the microbiome, and why common issues such as bloating, fatigue and skin concerns can often trace back to digestion.

Drawing on her food-as-medicine approach, Emily will cover the foods and everyday swaps that support a thriving gut, along with common mistakes people make when trying to improve their digestion. Attendees will leave with a clearer understanding of their own gut health and simple, realistic changes they can start making straight away. Whether dealing with ongoing digestive discomfort or simply curious about the gut-health conversation, this talk is for everyone.
- **Event URL**: https://allevents.in/shellharbour-city-centre/all-about-gut-health-with-nutritionist-emily-gardem/200030772459351
- **Event Categories**: health-wellness, workshops, food-drinks, art, fine-arts
- **Interested Audience**: 
  - total_interested_count: 13

## Ticket Details


## Event venue details

- **city**: Shellharbour City Centre
- **state**: NS
- **country**: Australia
- **location**: 76 Cygnet Avenue, Shellharbour, NSW, Australia, New South Wales 2529
- **lat**: -34.56615
- **long**: 150.83497
- **full address**: 76 Cygnet Avenue, Shellharbour, NSW, Australia, New South Wales 2529, 76 Cygnet Ave, Shellharbour City Centre NSW 2529, Australia, Shellharbour City Centre

## Event gallery

- **Alt text**: All About Gut Health with Nutritionist Emily Gardem
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/9859fef3288206c511c67a8ac4642b33f418229aaef223b6898fb5a74e64eb7c-rimg-w1200-h400-dc180808-gmir?v=1791124071

## FAQs

- **Q**: When and where is All About Gut Health with Nutritionist Emily Gardem being held?
  - **A:** All About Gut Health with Nutritionist Emily Gardem takes place on Wed, 04 Nov, 2026 at 06:00 pm to Wed, 04 Nov, 2026 at 06:00 pm at 76 Cygnet Avenue, Shellharbour, NSW, Australia, New South Wales 2529, 76 Cygnet Ave, Shellharbour City Centre NSW 2529, Australia, Shellharbour City Centre.
- **Q**: Who is organizing All About Gut Health with Nutritionist Emily Gardem?
  - **A:** All About Gut Health with Nutritionist Emily Gardem is organized by Shellharbour City Libraries.
- **Q**: Who is this event for? Is it right for me?
  - **A:** All About Gut Health with Nutritionist Emily Gardem is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Shellharbour City Centre, this event is thoughtfully curated to deliver a standout experience worth every moment. If All About Gut Health with Nutritionist Emily Gardem sounds like your kind of event, don't wait - spots fill up fast.

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