Would you like to experience your self in a new light?
Are you aware of your greatest gifts that you could offer the world?
I welcome you to join me for 5 weekly casual classes that invite the essence of gentleness, one of the many gift’s yin yoga has to offer you.
Each week you are guided to practice yoga in the spirit of tenderness toward your whole body, which will have the effect of deep relaxation and contentment.
The heart is where your attention will be invited to reside.
You will be guided through a slow floor-based yin yoga practice, passively pausing the body in simple asana, which invites you to calm down and be present, resulting in relaxing more deeply into the deeper structures of the body
My intention is to share yoga with you, as it has been shared with me, by my teachers. Yoga is an action, a heart connection, one that can grow.
Perhaps by living your life with full potential, happiness will come from offering your new found gifts to the world.
“’Heart’ is merely another name for the Supreme Spirit which is in all hearts.
The entire universe is condensed in the body, and the entire body in the heart.
Thus, the heart is the nucleus of the whole universe.”
(Sage Sri Ramana Maharishi)
You will experience, floor-based yin yoga postures, hand mudras, chanting, meditation, and guided relaxation
No experience necessary, all welcome
You will be required to bring your own YOGA MAT and PROPS that you may like to use in class.
You will need to contact Rebecca to book your casual class each week and pay respectively, otherwise sadly under the current opening conditions of Covid-19, you may be turned away at the door if the room space is at capacity of people.
Cost: $18.00 per class, no block reduced rates due to the unstable future.
No Eftpos facility available.
Bank details for direct transfer or payment in (cash) on the day of class.
Account Name - BLACKMAN
Account Number - 100377182
BSB - 815000