Gut & Stress Reset @ EarthMonkey Yoga

Stress and digestion are deeply connected. The Gut & Stress Reset workshop blends vagus nerve exercises, a mindfulness experiment, gentle yoga and breathwork, and a guest talk from an herbalist on herbs and foods that support the gut and nervous system. Together, we’ll explore practical tools to calm your body, ease tension, and restore balance.

Partnered with Sunnyslopes Herbals and hosted at EarthMonkey Yoga

Investment of $40
Pre-reg is required - email Y29ubmVjdGVkY29yZXlvZ2EgfCBnbWFpbCAhIGNvbQ==

You may also like the following events from Goddess Gatherings - Event Planning :

• Next month, 18th October, 01:00 pm, The Educated Pelvis - Hosted by Circe + Medee in Argyle
• This November, 9th November, 10:30 am, The Educated Pelvis - partnering with Muddy Duck Yoga in Digby
• This November, 23rd November, 10:30 am, The Educated Pelvis @ Pulse Studio in Clare

Also check out other Health & Wellness events in Shelburne, Workshops in Shelburne.