# Event Details

- **Event Name**: Yoga for Health
- **Event Start and End Date**: Sat, 17 Oct, 2026 at 11:00 pm – Sun, 18 Oct, 2026 at 12:15 am (+01:00)
- **Event Description**: Whether you’re seeking health and joy or peace and love, whether it’s success in the world or inner exploration you’re striving for, these simple practices are designed to help you cut through the struggle and walk through life with ease.

Yoga Namaskar: A complete yogic process which activates the lumbar region and strengthens the muscles along the spine, regenerating and protecting the spine as one ages.

Nadi Shuddhi: A yogic practice that cleanses the nadis – the pathways through which pranic energy flows – resulting in a balanced system and psychological wellbeing.

Miracle of Mind Meditation: A 7-minute guided meditation empowering you to take charge of your mental wellbeing. Daily practice brings health, dynamism, peace and well being.


Ages: 12+ (those 12-17 to be accompanied by a parent/guardian)

Session : 15:00 - 16:15 EDT
- **Event URL**: https://allevents.in/sheffield/yoga-for-health/200030784450911
- **Event Categories**: health-wellness
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: Sheffield
- **state**: EN
- **country**: United Kingdom
- **location**: Room 418, Surrey Central Library, 10350 University Dr, Surrey, BC
- **lat**: 53.37993
- **long**: -1.46683
- **full address**: Room 418, Surrey Central Library, 10350 University Dr, Surrey, BC, Central Library, Surrey Street, Sheffield, S1 1XZ, United Kingdom

## Event gallery

- **Alt text**: Yoga for Health
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/751985b8ce307712019e0ff90f38992861e1a22db2df319f992edff01cab92fc-rimg-w1000-h600-dce8d8c8-gmir?v=1791273731

## FAQs

- **Q**: When and where is Yoga for Health being held?
  - **A:** Yoga for Health takes place on Sat, 17 Oct, 2026 at 11:00 pm to Sun, 18 Oct, 2026 at 12:15 am at Room 418, Surrey Central Library, 10350 University Dr, Surrey, BC, Central Library, Surrey Street, Sheffield, S1 1XZ, United Kingdom.
- **Q**: Who is organizing Yoga for Health?
  - **A:** Yoga for Health is organized by Isha Foundation.

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