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THIS CLASS IS TEMPORARILY UNAVAILABLE UNTIL FURTHER NOTICE - Yoga & Pilates based Workout Classes (Monday 730-830pm)

THIS CLASS IS TEMPORARILY UNAVAILABLE UNTIL FURTHER NOTICE - Yoga & Pilates based Workout Classes (Monday 7:30-8:30pm)

Mon Nov 02, 2020
THIS CLASS IS TEMPORARILY UNAVAILABLE UNTIL FURTHER NOTICE - Yoga & Pilates based Workout Classes (Monday 7:30-8:30pm)

Time Mon Nov 02 2020 at 08:30 pm to 09:30 pm

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Chapeltown & Burncross Community Centre, Burncross Road, Chapeltown, S35 1TH Sheffield, UK, Sheffield, United Kingdom

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THIS CLASS IS TEMPORARILY UNAVAILABLE UNTIL FURTHER NOTICE - Yoga & Pilates based Workout Classes (Monday 7:30-8:30pm), 2 November THIS CLASS IS TEMPORARILY UNAVAILABLE UNTIL FURTHER NOTICE - Yoga & Pilates based Workout Classes (Monday 7:30-8:30pm)
I am thrilled to finally be able to re-open our teaching venue doors to you as from Monday 7th September 2020, whilst closely and carefully following the UK Government's Covid-19 guidelines and regulations.

Please read all the following information regarding the re-opening of classes during the current plague ...
COVID-19 STATEMENT: https://www.velvetburlesque.co.uk/classes

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Yoga & Pilates based Workout Classes
Full details: https://velvetburlesque.co.uk/classes

* MONDAY -
- 6-7pm: Yoga & Pilates-based workout
A beginners - intermediate - advanced Yoga & Pilates-based workout. Aimed to improve posture, strength, flexibility, stamina & balance, and help calm and focus the mind.
Work to your own level.
This class can accommodate pre/post-natal ladies, plus a wide range of injury/operation/illness convalescence.

.
*MONDAY -
- 7:30-8:30pm: Yoga & Pilates-based workout - TEMPORARILY UNAVAILABLE UNTIL FURTHER NOTICE
A beginners - intermediate - advanced Yoga & Pilates-based workout. Aimed to improve posture, strength, flexibility, stamina & balance, and help calm and focus the mind.
Work to your own level.
This class can accommodate pre/post-natal ladies, plus a wide range of injury/operation/illness convalescence.

.

ALSO
* THURSDAY -
- 6:30-7:30pm: Yoga & Pilates-based workout
A beginners - intermediate - advanced Yoga & Pilates-based workout. Aimed to improve posture, strength, flexibility, stamina & balance, and help calm and focus the mind.
Work to your own level.
This class can accommodate pre/post-natal ladies, plus a wide range of injury/operation/illness convalescence.

.

£7.50 per session – BOOKING IS ESSENTIAL.

Beginners welcome

Venue: Chapeltown & Burncross Community Centre
Orchard Court
Burncross Road
Chapeltown
Sheffield
S35 1TH

Full details: https://velvetburlesque.co.uk/classes

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Lara Gothique is an established, qualified, and respected Dance & Fitness Teacher, Personal Trainer, Performer, Choreographer & Producer, with an excellent reputation in her field of business since 1991.

Regarding Fitness/Personal Training - Lara has many years of experience, study, and training with regards rehabilitation from sports injuries, day to day accidents, illness, etc., and often has client referrals sent by/from GP's/Physiotherapists/Chiropractors, etc.
Lara also has an extensive background in pre and post-natal health and fitness.

Fitness/rehab programs/classes are tailored to suit each individual, and always within the client's physical capabilities/limitations.

All classes are suitable for beginners.


Please contact Lara via VmVsdmV0QnVybGVzcXVlIHwgYW9sICEgY29t if you wish to discuss starting an exercise plan, and are unsure due to your limitations.

www.VelvetBurlesque.co.uk

* Photo:



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About The Host: http://www.VelvetBurlesque.co.uk
Website Link: www.VelvetBurlesque.co.uk
Nearby Hotels Chapeltown & Burncross Community Centre, Burncross Road, Chapeltown, S35 1TH Sheffield, UK, Sheffield, United Kingdom
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Event Information

Date & Time

Mon Nov 02, 2020
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Date & Time

Mon Nov 02 2020 at 08:30 pm to 09:30 pm
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Location

Chapeltown & Burncross Community Centre, Burncross Road, Chapeltown, S35 1TH Sheffield, UK, Sheffield, United Kingdom

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