# Event Details

- **Event Name**: Somatic Release: Finding Ease in Lower Back and Hips
- **Event Start and End Date**: Sat, 11 Jul, 2026 at 09:30 am – Sat, 11 Jul, 2026 at 12:30 pm (+01:00)
- **Event Description**: If you’re dealing with persistent pain or tightness in your lower back and hips, this workshop offers a gentle, yet powerful solution to help you find more comfort and mobility, whilst reducing pain.
We will look at possible causes of lower back pain, and how to address this.

This workshop is ideal for anyone seeking a natural, accessible way to restore balance, improve movement, and reconnect with their body. No previous experience required.

Somatic movement is slow and gentle, and offers a simple solution, through gentle contract and release movements, to retrain your brain to move and feel better.
Somatic movement can help one to understand the cause of pain and find simple solutions to release and learn how to function better.
You will be taught simple movements to bring back mobility and ease to these areas as well as the whole body.

All welcome. Please inform me of any injuries on the booking form.

COST: £40 - Full Waged / £30 Low Waged
- **Event URL**: https://allevents.in/sheffield/somatic-release-finding-ease-in-lower-back-and-hips/200029901978101
- **Event Categories**: workshops, nonprofit
- **Interested Audience**: 
  - total_interested_count: 34

## Ticket Details


## Event venue details

- **city**: Sheffield
- **state**: EN
- **country**: United Kingdom
- **location**: Shirley House, 31 Psalter Lane, Sheffield, S11 8YL
- **lat**: 53.36613
- **long**: -1.4913
- **full address**: Shirley House, 31 Psalter Lane, Sheffield, S11 8YL, United Kingdom

## Event gallery

- **Alt text**: Somatic Release: Finding Ease in Lower Back and Hips
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/55eca4fd83b8d4139bcecf4fc94439e8822ec2d9588a8699b725bcacb0ed42e4-rimg-w1200-h800-dcf6f2ed-gmir?v=1780097787

## FAQs

- **Q**: When and where is Somatic Release: Finding Ease in Lower Back and Hips being held?
  - **A:** Somatic Release: Finding Ease in Lower Back and Hips takes place on Sat, 11 Jul, 2026 at 09:30 am to Sat, 11 Jul, 2026 at 12:30 pm at Shirley House, 31 Psalter Lane, Sheffield, S11 8YL, United Kingdom.
- **Q**: Who is organizing Somatic Release: Finding Ease in Lower Back and Hips?
  - **A:** Somatic Release: Finding Ease in Lower Back and Hips is organized by Sun Moon Yoga.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Somatic Release: Finding Ease in Lower Back and Hips is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Sheffield, this event is thoughtfully curated to deliver a standout experience worth every moment. If Somatic Release: Finding Ease in Lower Back and Hips sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

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