# Event Details - **Event Name**: Somatic Breathwork for Resilience - **Event Start and End Date**: Thu, 26 Mar, 2026 at 06:00 pm – Wed, 24 Jun, 2026 at 06:00 pm (-04:00) - **Event Description**: These in-person breathwork groups are an invitation to come as you are, shed what no longer supports you, and remember your resilience.About this EventReconnect to Your ResilienceLife is hard. And sometimes we need a reminder of how capable and strong we truly are.Through guided meditation and breathing techniques this is an invitation to come as you are, shed what no longer supports you, and remember your resilience.Whether you're new to breathwork or have a personal practice, this space is to support you in reconnecting to your body's innate wisdom.Bring a friend for a discounted rate! Exchange is $15 for one person, or $25 for two people. Use code FRIENDS when purchasing 2 tickets.Please note, groups prices are subject to increase in time.What is Breathwork?The style of Breathwork* practiced in these groups is an active meditation that uses a three-part breath technique to support the deep healing of the mind, body and spirit. The three-part breath technique occupies the thinking-mind so the rest of the body can self-heal without the cognitive intervention of narrative and thought.Breathwork is a powerful practice that can help the breather: rewrite outdated stories and subconscious beliefs, break through feelings stuckness, provide a path to feeling more β€œin” your body, reconnection to inner/ancestral wisdom, deeper connection to aliveness, help one access an expanded state of consciousness, and strengthen resilience.* A breathwork practice is not currently recommended for: people in pregnancy (unless you have discussed it with a medical doctor or already have a regular practice), epilepsy, retinal detachment, glaucoma, high blood pressure not controlled by Medic*tion, cardiovascular disease, family history of aneurysm, strokes and neurological conditions, and severe osteoporosis. - **Event URL**: https://allevents.in/sheffield/somatic-breathwork-for-resilience/100001980190602397 - **Event Categories**: health-wellness, meditation - **Slot details of has slots**: - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 15.03, max: 15.03, currency: USD ## Event venue details - **city**: Sheffield - **state**: MA - **country**: United States - **location**: Sheffield Yoga Studio - **lat**: 42.1380584 - **long**: -73.3628682 - **full address**: Sheffield Yoga Studio, 1224 North Main Street, Sheffield, United States ## Event gallery - **Alt text**: Somatic Breathwork for Resilience - **Image URL**: https://cdn-az.allevents.in/events5/banners/211bd50849341647097a5dd1a1d7f665473c8317575d8a8e01e61400af05302a-rimg-w1200-h800-dc2a331b-gmir.jpg?v=1769354351 ## FAQs - **Q**: When and where is Somatic Breathwork for Resilience being held? - **A:** Somatic Breathwork for Resilience takes place on Thu, 26 Mar, 2026 at 06:00 pm to Wed, 24 Jun, 2026 at 06:00 pm at Sheffield Yoga Studio, 1224 North Main Street, Sheffield, United States. - **Q**: How much do tickets cost for Somatic Breathwork for Resilience? - **A:** Tickets for Somatic Breathwork for Resilience are priced at USD 15 per person. Here's a full breakdown of available ticket types:Ticket TypePriceAvailabilityGeneral AdmissionUSD 15Available - **Q**: Who is organizing Somatic Breathwork for Resilience? - **A:** Somatic Breathwork for Resilience is organized by Ciana Marie. - **Q**: Who is this event for? Is it right for me? - **A:** Somatic Breathwork for Resilience is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Sheffield, this event is thoughtfully curated to deliver a standout experience worth every moment. 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