Sound Bath for Rest & Nervous System Softening
You’re invited into a simple, spacious sound bath designed to support deep rest and gentle nervous system softening.
Through grounding instruments, voice, and resonance, this session offers a calm, supportive environment where the body can slow down, settle, and release held tension—at its own pace. Nothing to do, nothing to fix. Just space to arrive, rest, and receive.
This is a softly held space where rest and healing are invited, not forced.
Come as you are. Leave feeling a little more resourced, a little more at ease.
No prior experience needed
All bodies welcome
Resting positions encouraged (lying or seated)
