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Punch Like a Girl - Summer Blast Bootcamp


Punch Like a Girl - Summer Blast Bootcamp

#PLGBootcamp is back...This time we have an accelerated 3 week block with 2 x 1 hr sessions per week - get fit before the summer holidays start! 

Sessions will run from 3rd - 20th July:

3 x Wednesday evenings 7pm - 8pm

3 x Saturday mornings 9.30am - 10.30am

The focus of these sessions will be on high intensity training, building fitness and strength throughout, whilst burning a ton of calories!

Punch Like A Girl Bootcamp is female only boxing fitness training ran by England Boxing Coaches Shereen and Danielle. PLG Bootcamps are open to ladies of all abilities, all training is adaptable to suit varying levels. No previous experience required. 

Search #PLGBootcamp on Facebook and Instagram to see content from previous bootcamps and don't hesitate to get in touch if you have any questions before signing up.




Are there minimum age requirements to participate in the bootcamp?

Participants must be 16 years +


Is there parking available at the venue?

Yes, there are plenty of parking spaces available on site and free of charge.


What do I need to bring to the bootcamp?

Suitable clothing for exercise, comfortable footwear and a water bottle. You will need your own 2.5m boxing wraps (£2.99 from decathlon) or you can purchase these at bootcamp for £3 - inform organiser if you would like to do this. Boxing gloves are provided but you can bring your own if you have them. 

How can I contact the organiser with any questions?

Email c2hlcmVlbiAhIGh1dHRvbiB8IGdtYWlsICEgY29t if you have any questions.


Do I have to bring my printed ticket to the event?

No you do not need to bring this with you.


Is it ok if the name on my ticket or registration doesn't match the person who attends?

Yes this is ok, you will just need to contact the organiser if you have bought the ticket for someone else as the person attending will need to complete a pre bootcamp questionnaire.

Does the training include competitive boxing?

All training is non contact, you will not be required to hit any other person or be hit! 


Map Aspire Boxing Club (Spring Lane College), 1 Northern Avenue, Sheffield, United Kingdom
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