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Powerbelle - Women who lift! Autumn Programme 2019 (Oct - Dec).


Powerbelle - Women who lift! Autumn Programme 2019 (Oct - Dec).

POWERBELLE: Women's strength & conditioning programme.

Powerbelle helps participants become fitter, stronger and more confident!

We are a community of women who lift weights together and we are excited to announce our Autumn2019 programme; starting on the Monday 7th & Thursday 10th of October.

Get signed up and join us!

These tickets are for the full Powerbelle Autumn programme which runs on Monday and Thursday evenings at 6pm and 7.30pm. 

The new Powerbelle cycle starts the week after our free taster sessions with an introduction session for new members.

Learn new, fun and effective training methods

Train with other like-minded women in a great environment

Improve strength and power, reducing muscle imbalances and injury

Reduce body fat and improve muscle tone

PLACE: Southbourne Building, 37 Clarkehouse Road, S10 2LD (across from King Edwards swimming pool)

TIME: Monday and Thurdays evenings 6-7.30pm / 7.30-9pm and Friday mornings 6.30am-8am. 

COST: £80 for one session a week or £100 for two sessions each week over the 10 week programme.

[These tickets also include a 50% offer for our Powerbelle Prep programme. Thi sis for women who have never exercises or have been ill or injured. Powerbelle Prep takes place on monday evenings at 630pm in A205 Collegiate Hall. Please get in touch for details].

For more information contact Siobhan at:

Ticket Information Ticket Price
Monday 6pm GBP 80
Monday 7.30pm GBP 80
Thursday 6pm GBP 80
Thursday 7.30pm GBP 80
2 sessions per week GBP 100
Powerbelle Prep Mon 6.30pm GBP 40

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