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MUDRA Launch Week: Free Yoga Classes & Massage Tasters

MUDRA Launch Week: Free Yoga Classes & Massage Tasters


Yoga Nature is collaborating with the Sheffield Centre for Massage Training (SCMT) to co-create a unique, vibrant, welcoming and nurturing new space for yoga and massage training located in Sheffield City Centre. Our new space will be called Mudra. In yoga, the Sanskrit word 'mudra' usually means a gesture made with a body part (such as the hands) or whole body.

Mudra will be situated right in the heart of the Cultural Industries Quarter of Sheffield, above the Tamper cafe on Arundel Street. It is a beautiful room with lots of charm, in an old Sheffield silversmiths, so a real piece of Sheffield history.

The opening week of the studio is set to be the week starting 18th February. On the yoga side of things we have got an incredibly talented team of teachers joining us! ? Join us on the launch week to try out the following free classes:

MONDAY 18 FEBRUARY

7:00 - 8:15 Yogo Inferno ? with Joanna Bertzeletos
9:30 - 11:00 Druvananda with Joanna Bertzeletos
12:15 - 13:15 Gentle Hatha with Joanna Ferret
14:00 - 15:00 Vinyasa Flow with Joanna Ferret
15:30 - 16:45 Yin, Relax & Renew with Amy Beard
17:30 - 19:00 Slow Hatha Flow with Alyce Biddle
19:30 - 21:00 OPENING CEREMONY Sound Bath with Mark Firth

TUESDAY 19 FEBRUARY

7:00 - 8:15 Yogo Inferno ? with Joanna Bertzeletos
10:00 - 11:30 Druvananda with Benjamin Major
12:15 - 13:15 Resonate & Reset with Muna Mcadie
14:00 - 15:00 Call in for a chat and a cuppa!
15:30 - 17:00 Introduction to Tantra with Benjamin Major
17:30 - 19:00 Druvananda with Benjamin Major
19:30 - 21:00 Kirtan with £5 min donation going to Choose Love.

WEDNESDAY 20 FEBRUARY

7:00 - 8:15 Slow Hatha Flow with Gail Stephens
10:00 - 11:15 Flow & Restore with Amy Beard
12:00 - 13:00 Hatha Flow with Carly Mountain
13:15 - 14:00 Managing Stress with Toby Oliver
14:15 - 15:15 Managing Stress with Toby Oliver
15:30 - 17:00 Wellness Wednesday with Susanna Grace
17:30 - 19:00 Druvananda with Benjamin Major
19:30 - 21:00 Yin Yoga with Victoria Nauen

THURSDAY 21 FEBRUARY

7:00 - 8:15 Mindfulness Yoga with Efua Uiterwijk
9:30 - 17:30 Tricky Techniques Thursday for SCMT qualified massage therapists only. A chance to learn more advanced massage techniques.
17:30 - 18:30 Hatha / Yin Yoga with Gail Stephens (open to all)
18:30 - 20:00 SCMT Free Open Evening & 6 Step Hand Massage Workshop for people who are interested in the diploma in Holistic Massage.

Friday 22 FEBRUARY

7:00 - 8:15 Slow Hatha Flow with Gail Stephens
10:00 - 11:30 Urban Peace Walk from Nether Edge to the Peace Gardens followed by Sun Salutations in the Peace Gardens from 11:30 - midday.

Meanwhile, at Mudra...

11:00 - 17:30 Free Feeling Fab Friday. For beginners to massage. Learn some simple massage techniques, experience free taster massages, and find out more about the massage training courses that are run by SCMT. Find out more here: https://www.facebook.com/events/2942358142456698/

BOOKING ONTO YOGA CLASSES

You can book on yoga classes from our ScheduleBliss booking system: https://schedulebliss.com/mudrasheffield (you need to get yourself a FREE Launch Week Pass first of all, here are some step by step instructions to guide you: https://www.mudrasheffield.co.uk/how-to-book/

BOOKING YOUR MASSAGE TASTER OR WORKSHOP

For massage tasters: http://bit.ly/2Beh7rd
For beginner massage workshops: http://bit.ly/2ToSoHI

OUR WEBSITE: www.mudrasheffield.co.uk

Want to stay in the loop? Like our new page https://www.facebook.com/mudrasheffield/ ❤️



Map MUDRA Massage Training & Yoga151 Sellers Wheel, Arundel Street, S1 2NU Sheffield, Sheffield, United Kingdom
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Yoga Nature Sheffield