

# Event Details

- **Event Name**: Liberate your Spine: A Somatic Approach to Pain-Free Movement
- **Event Start and End Date**: Sat, 24 Jan, 2026 at 09:30 am – Sat, 24 Jan, 2026 at 12:30 pm
- **Event Description**: **Release tension, ease pain, and move more freely.**

Somatic movement is a simple, effective way to reduce pain and improve comfort in your back and whole body — both quickly and long-term.

In this beginner-friendly workshop, we’ll use gentle movements to release habitual tension, improve posture, and increase body awareness. You’ll learn how stress, emotions, and movement patterns affect the nervous system and contribute to pain — and how to gently reverse these patterns.

With greater sensory awareness, mobility improves, the spine becomes more adaptable, and movement feels easier and freer.

Suitable for complete beginners.
- **Event URL**: https://allevents.in/sheffield/liberate-your-spine-a-somatic-approach-to-pain-free-movement/200029426178922
- **Event Categories**: workshops
- **Interested Audience**: 
  - total_interested_count: 26

## Ticket Details

- **Ticket URL**: https://sunmoonyoga.co.uk/events/somatic-workshop-freeing-the-spine/?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=sheffield-events

## Event venue details

- **city**: Sheffield
- **state**: EN
- **country**: United Kingdom
- **location**: Shirley House
- **lat**: 53.366126133333
- **long**: -1.4914359999978
- **full address**: Shirley House, 31  Psalter Lane,Sheffield, United Kingdom

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Sun Moon Yoga (https://allevents.in/org/sun-moon-yoga/25973717)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://dyn-image.allevents.in/generate-image?v=4&title=Liberate+your+Spine%3A+A+Somatic+Approach+to+Pain-Free+Movement&date=Sat%2C+24+Jan%2C+2026+at+09%3A30+am&bg=3
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/af64f6096f5e90b2dc84dbf5cfcb302472bbf02422eedd9cedc6efc7ccd5cd97-rimg-w300-h300-dcc0d7f2-gmir?v=1769003313

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 24 Jan, 2026 at 09:30 am
- **Q**: Where is the event happening?
  - **A:** Shirley House, 31  Psalter Lane,Sheffield, United Kingdom
- **Q**: Who is organizing the event?
  - **A:** Sun Moon Yoga
- **Q**: What type of event is this?
  - **A:** workshops
- **Q**: Where can I find ticket details about Liberate your Spine: A Somatic Approach to Pain-Free Movement ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

```json
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        "startDate": "2026-01-24",
        "endDate": "2026-01-24",
        "url": "https://allevents.in/sheffield/liberate-your-spine-a-somatic-approach-to-pain-free-movement/200029426178922",
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        "description": "**Release tension, ease pain, and move more freely.**\n\nSomatic movement is a simple, effective way to reduce pain and improve comfort in your back and whole body — both quickly and long-term.\n\nIn this beginner-friendly workshop, we’ll use gentle movements to release habitual tension, improve posture",
        "organizer": [
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                "url": "https://allevents.in/org/sun-moon-yoga/25973717"
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]
```