Insight Meditation in the Berkshires Weekly Practice Group

New time!

Free of Charge * All Are Welcome * No Experience Needed

* Masks Optional * Fragrance-Free *

For the health and safety of facilitators and participants, it is important that everyone come fragrance-free to this workshop.

Facilitation: Margo Davis, MSW, LICSW

For more information: bWFyZ29icmFkbGV5ZGF2aXMgfCBnbWFpbCAhIGNvbQ== or

PH: 413-446-1777

Insight meditation is designed to support well-being and a mindful approach to living, through witnessing our thoughts and our responses to stress.

You may also like the following events from Bushnell-Sage Library:

• Next Saturday, 22nd November, 11:00 am, Jigsaw Puzzle Swap in Sheffield

Also check out other Health & Wellness events in Sheffield, Workshops in Sheffield.