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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Sheffield. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Sheffield.
|29 Sep 2022||Lets Walk - Health Walk Tinsley Sheffield||Meadowhall South/ Tinsley Tram Station, Sheffield, S9 1EA|
|15 Oct 2022||Ladies Self Protection Workshop||Excel Martial Arts Academy, Sheffield|
|08 Oct 2022||Functional Yoga||Hands on Health, Sheffield|
|14 Oct 2022||Music for Mind||The Lescar, Sheffield|
|30 Sep 2022||SHEFFIELD - Wellness & Well-being - Sound Healing Meditation Evening||Eckington Church Hall, Sheffield|
|23 Feb 2023||Promoting Mental Health and Wellbeing for All Pupils||Talbot Specialist School, Sheffield|
|13 Oct 2022||NorQual Northern Qualitative MH Nursing Qualitative Research Forum||Advanced Wellbeing Recovery Centre, Sheffield Hallam University|
|04 Oct 2022||Employment Law & Health & Safety Seminar - C11217||DoubleTree by Hilton Sheffield Park|
|29 Sep 2022||Practice Manager Conference 2022||Crowne Plaza Royal Victoria Sheffield|
|05 Oct 2022||Blood Results made easy Samples results and actions||Advanced Wellbeing Research Centre (AWRC), Sheffield|