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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Sheffield. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Sheffield.
|30 Oct 2021||Yoga for Anxiety||Soul Fire Yoga, Sheffield|
|12 Nov 2021||Trauma Informed Yoga - 25 Hour Course with Janine||Soul Fire Yoga, Sheffield|
|29 Oct 2021||Sound Bath||Hands on Health, Sheffield|
|28 Nov 2021||A World Of Compassion||Kadampa Meditation Centre Sheffield|
|23 Oct 2021||200hr YTT - INFO SESSION free class||Soul Fire Yoga, Sheffield|
|23 Oct 2021||Trauma Informed YTT - Info session||Soul Fire Yoga, Sheffield|
|14 May 2022||Mental Health and Christianity Conference||Wesley Hall, Sheffield|
|03 Nov 2021||Free Business Owner Seminar - Planning Your Success||S8 8BW, Sheffield|
|29 Oct 2021||Sling Library - in person event||The Snug, Sheffield|
|19 Nov 2021||Get into teaching - Modern Languages - Taster Session (Sheffield Hub)||Silverdale School, Sheffield|