# Event Details

- **Event Name**: Gentle Yoga Flow with Bough
- **Event Start and End Date**: Thu, 05 Mar, 2026 at 04:00 pm – Thu, 05 Mar, 2026 at 05:00 pm
- **Event Description**: Come rest, restore and listen to your body’s wisdom in this slow, mindful practice. 

Together we will release tension and bring awareness to the body with a practice that supports nervousness system regulation. We’ll explore intentional movements guided by sensation and breath, focusing on how it feels in the body, rather than how it looks; allowing your body to unwind patterns of stress from the inside out. This practice is especially supportive for those experiencing stress, fatigue, overwhelm, or chronic tension, and is accessible for all bodies and experience levels.

✨ Slow, gentle movements
✨ Nervous system supportive
✨ No prior yoga experience needed

Yoga mats provided. 

If you’d like, bring:

• Blanket for comfort
• Water

Energy exchange: $25
Payable in advance via Venmo (@bough-lyons) or at the door

Space is intentionally limited to maintain a calm, supportive environment.
- **Event URL**: https://allevents.in/sheffield/gentle-yoga-flow-with-bough/200029744542446
- **Event Categories**: health-wellness
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: http://facebook.com/200029744542446?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=sheffield-events

## Event venue details

- **city**: Sheffield
- **state**: AL
- **country**: United States
- **location**: Shoals Healing Arts of Sheffield
- **lat**: 34.76025
- **long**: -87.69828
- **full address**: Shoals Healing Arts of Sheffield, 210 N. Montgomery Ave. Suite A,Sheffield, Alabama, United States

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Bough Lyons (https://allevents.in/org/bough-lyons/25830372)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/717b0cd11e644ad78bfd81fe500331da01a1da35b455f9809b013aeaf8bddd91-rimg-w1200-h1006-dc8c8e96-gmir?v=1772237986
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/d2099898f8c02df3de9b32db926d7d1c3c78d3a37d81f07b1aa1d3444ed84b31-rimg-w300-h300-dc797d89-gmir?v=1772237986

## FAQs

- **Q**: When is the event happening?
  - **A:** Thu, 05 Mar, 2026 at 04:00 pm
- **Q**: Where is the event happening?
  - **A:** Shoals Healing Arts of Sheffield, 210 N. Montgomery Ave. Suite A,Sheffield, Alabama, United States
- **Q**: Who is organizing the event?
  - **A:** Bough Lyons
- **Q**: What type of event is this?
  - **A:** health-wellness
- **Q**: Where can I find ticket details about Gentle Yoga Flow with Bough ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "startDate": "2026-03-05",
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