# Event Details - **Event Name**: FREE Mental Health and Well Being Course – Sheffield 15.6.26 - **Event Start and End Date**: Mon, 15 Jun, 2026 at 06:00 pm – Mon, 15 Jun, 2026 at 08:00 pm - **Event Description**: This course is open for brothers and sisters looking for tips on how to manage stress, anxiety, and worry from an Islamic perspective.About this EventAksaa and Pakistan Muslim Centre invite you to a free workshop on:Mental Health and Well-being– An Islamic perspectiveFor Brothers and SistersThis course is for people who wish to know how to manage stress, anxiety, and worry from an Islamic perspective.Venue: Pakistan Muslim Centre, Woodbourn Road, Sheffield. S9 3LQDate: Monday 15 June 2026 Time: 6.00 pm to 8.00 pmDelivered by Br Kaushar Tai, Director, Aksaa – Positive Coach & Training Consultant& Sr Nighat Basharat, Vice Chair, Pakistan Community CentreLEARNING OUTCOMES· Managing Stress, Anxiety, and Worry in light of the Quran and Sunnah· The difference between Mental Health and Mental Illness· Causes of Mental Health Problems· Wrong Assumptions of Mental Health/Illness· The Islamic perspective of Mental Health· The Evil Eye and how to protect yourself against itThis Course is FREE, and light refreshments will be providedTo register your place, please log in to: https://MH150626.eventbrite.co.ukFor further information, please contact PMC at:0114 243 6091 or Sister Nighat 0798 8033534DevelopmentSome feedback from the previous Mental Health Workshops“My outlook on life regarding both calamities and blessings happening has completely switched to a much more positive outlook and thanks to your lecture, Kaushar, I now have the right guidance and tools to build and strengthen my deen further. To anybody out there who is thinking about taking this course I would say do not hesitate, Kaushar provides you with in-depth knowledge and provides you with a solid foundation to move forward with. Jzk” Craig Mak“Kaushar, thank you so much for the session on Sunday, it was so informative and will guide me so much in my revert journey Alhamdulilah. The setting put me at ease so much. Sometimes walking in there can be scary, but you fostered a community feel within the room. Your willingness to adapt to the demands of the room was impressive and you were able to cover so much content in such a short time. You handled sensitive topics with so much confidence and calmness, it put everyone at ease. I left the room a better and more knowledgeable Muslim than when I walked in. Thank you so much.” Holly Williams“Excellent, well prepared, very well delivered informative course. Loved how it linked in the Islamic perspective. The trainer was very knowledgeable and engaged the audience effectively. Would definitely recommend this course to others.” Saffiyah Khan“Very informative techniques especially quotes from the Quran and Sunnah to help manage mental health. The facilitator is knowledgeable on the subject and very relevant to Islam. Topics discussed were forgiveness which was really important around Mental Health. Discussions on what our purpose is in life.” Nazia Hussain“Brother Kaushar delivers wonderful and beneficial reminders from the Quran and Hadith, with gravity as well as with humour, to have you feeling eager to improve your approach to dealing with the everyday stresses and strains of life. Masha Allah.” Lutty Choudhury“An informative course, accessible to any Muslim (or person) that wishes to increase their knowledge about Islam. Clarifies the difference between religion and culture. Practical solutions offered to improve our deen. Kaushar: Well-informed; conscientious to cover all topics despite time restrictions. Thank you for all your efforts, Br. Kaushar Tai, May Allah bless and reward you. Masha Allah Barkallah Feek.” Chloe Barker“Kaushar, I found your course very useful; to learn how we can use the knowledge in our daily life. It was well-delivered and very easy to understand. Everyone needs to understand their own mental health state and this course I would recommend. So glad I attended.“ Altaf Daji - **Event URL**: https://allevents.in/sheffield/free-mental-health-and-well-being-course-sheffield-15626/100001990981634665 - **Event Categories**: workshops, health-wellness, mental-health - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 0, max: 0, currency: GBP ## Event venue details - **city**: Sheffield - **state**: EN - **country**: United Kingdom - **location**: Pakistan Muslim Centre - **lat**: 53.3873247 - **long**: -1.4351552000000538 - **full address**: Pakistan Muslim Centre, Woodbourn Road, Sheffield, United Kingdom ## Event gallery - **Alt text**: FREE Mental Health and Well Being Course – Sheffield 15.6.26 - **Image URL**: https://cdn-az.allevents.in/events3/banners/77733a473e9fbe9319247738240b7702fd93418db53e180e0f0aaca9b47b5077-rimg-w1200-h800-dc4d5962-gmir.jpg?v=1781063840 ## FAQs - **Q**: When and where is FREE Mental Health and Well Being Course - Sheffield 15.6.26 being held? - **A:** FREE Mental Health and Well Being Course - Sheffield 15.6.26 takes place on Mon, 15 Jun, 2026 at 06:00 pm to Mon, 15 Jun, 2026 at 08:00 pm at Pakistan Muslim Centre, Woodbourn Road, Sheffield, United Kingdom. - **Q**: Who is organizing FREE Mental Health and Well Being Course - Sheffield 15.6.26? - **A:** FREE Mental Health and Well Being Course - Sheffield 15.6.26 is organized by Aksaa. - **Q**: Who is this event for? Is it right for me? - **A:** FREE Mental Health and Well Being Course - Sheffield 15.6.26 is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Sheffield, this event is thoughtfully curated to deliver a standout experience worth every moment. If FREE Mental Health and Well Being Course - Sheffield 15.6.26 sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "FREE Mental Health and Well Being Course – Sheffield 15.6.26", "image": "https://cdn-az.allevents.in/events3/banners/77733a473e9fbe9319247738240b7702fd93418db53e180e0f0aaca9b47b5077-rimg-w1200-h800-dc4d5962-gmir.jpg?v=1781063840", "startDate": "2026-06-15", "endDate": "2026-06-15", "url": "https://allevents.in/sheffield/free-mental-health-and-well-being-course-sheffield-15626/100001990981634665", "location": { "@type": "Place", "name": "Pakistan Muslim Centre", "address": { "@type": "PostalAddress", "streetAddress": "Woodbourn Road", "postalCode": "S9 3LQ ", "addressLocality": "Sheffield", "addressRegion": "EN", "addressCountry": "GB" }, "geo": { "@type": "GeoCoordinates", "latitude": "53.3873247", "longitude": "-1.4351552000000538" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "This course is open for brothers and sisters looking for tips on how to manage stress, anxiety, and worry from an Islamic perspective.", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "GBP", "availabilityStarts": "2026-09-07", "availabilityEnds": "2026-06-15", "validFrom": "2026-09-07", "lowPrice": "0.00", "highPrice": "0.00", "price": "0.00", "url": "https://allevents.in/sheffield/free-mental-health-and-well-being-course-sheffield-15626/100001990981634665" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "GBP", "availabilityStarts": "2026-09-07", "availabilityEnds": "", "validFrom": "2026-09-07", "url": "https://allevents.in/sheffield/free-mental-health-and-well-being-course-sheffield-15626/100001990981634665", "price": 0, "name": "Mental Health Workshop - Sheffield 15.6.26" } ], "organizer": [ { "@type": "Organization", "name": "Aksaa", "url": "https://allevents.in/org/aksaa/17751193", "description": "Aksaa provides management and training consultancy services to private, public and voluntary sector organisations.  A market leader in Islamic Awareness Training, where over 19,500 delegates from across the UK have done the Islam Awareness Courses since 2004. Please see our client feedback section which highlights the successes of these courses. Our courses can be tailored to your specific organisational and business needs, and can be tailored to be delivered at your own premises.  Please find the list of other courses we provide on the website.We also do courses online.www.aksaa.co.uk " } ] } ] ```