# Event Details - **Event Name**: Barefoot fitness practice for the body, mind and soul - **Event Start and End Date**: Thu, 20 Nov, 2025 at 08:00 pm – Thu, 15 Oct, 2026 at 09:10 pm (+00:00) - **Event Description**: Join us for a unique barefoot fitness experience that will rejuvenate your body, clear your mind, and uplift your soul!About this EventNia is a holistic barefoot fitness practice drawing from dance arts, martial arts and healing arts.3rd Thursday of every month (except October 2025 has moved to 4th Thursday)All welcome£7.50 general admission£5 concessionsBooking link:https://dandelion.events/o/nia-with-christina-I'm certified to teach you this very special Nia Technique. It's not your average fitness class!The choreography is simple but versatile and expressive to a sublime and inspiring playlist of music across all genres.We increase awareness of our bodies and prioritise what feels good. We also use guided free dance to really get out of our heads and into our bodies, finding new ways to move and breaking habits.Suitable for all levels so ideal for gently getting moving, right up to those wanting a sweaty workout. No experience neneeded.lWe work on personalising movement and allowing you to adjust the range of movement at any point during class.Each session is a drop in stand alone class so there is no commitment needed but after experiencing this unique activity you may wish to come back for more to take a deeper dive!Optional: Bring your own mat or blanket for floor cool down/ relaxation at the endAccessibility note - the exercise studio is on the first floor up a flight of stairs with no lift.I have public liability insurance covering age 14+Parking: Free on street car parking on surrounding streets and Central Glass Ltd allow use of their customer spaces in the evenings.Cycle stands are on the corner of Upper Allen Street / Well Meadow Drive (bikes can't be brought into the venue).Find out more: https://nianow.com/about-niaEmail me any questions: ctinalittle@hotmail.com - **Event URL**: https://allevents.in/sheffield/barefoot-fitness-practice-for-the-body-mind-and-soul/100001846960180619 - **Event Categories**: workshops, art, fine-arts - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 0, max: 0, currency: USD ## Event venue details - **city**: Sheffield - **state**: EN - **country**: United Kingdom - **location**: Hype Dance Company - **lat**: 53.3856797 - **long**: -1.4792046 - **full address**: Hype Dance Company, 60 Upper Allen Street, Sheffield, United Kingdom ## Event gallery - **Alt text**: Barefoot fitness practice for the body, mind and soul - **Image URL**: https://cdn-az.allevents.in/events7/banners/0dfbdcc657423771cc94ca07ee7bbe1708ba6470bf90c78ee3537bcf289141f5-rimg-w1200-h1702-dc08264c-gmir.jpg?v=1761911171 ## FAQs - **Q**: When and where is Barefoot fitness practice for the body, mind and soul being held? - **A:** Barefoot fitness practice for the body, mind and soul takes place on Thu, 20 Nov, 2025 at 08:00 pm to Thu, 15 Oct, 2026 at 09:10 pm at Hype Dance Company, 60 Upper Allen Street, Sheffield, United Kingdom. - **Q**: Who is organizing Barefoot fitness practice for the body, mind and soul? - **A:** Barefoot fitness practice for the body, mind and soul is organized by Nia with Christina. - **Q**: Who is this event for? Is it right for me? - **A:** Barefoot fitness practice for the body, mind and soul is ideal for learners, working professionals, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Sheffield, this event is thoughtfully curated to deliver a standout experience worth every moment. 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