

# Event Details

- **Event Name**: Breathwork & 30 min Sound Bath Combo Session (ok for beginners!)
- **Event Start and End Date**: Sun, 29 Mar, 2026 at 09:30 am – Sun, 29 Mar, 2026 at 11:30 am (-03:00)
- **Event Description**: Experience a live guided breathwork session followed by a 30 minute sound bath to help you drop out of the busy mind and into the body. Led by Melissa LeGresley, designed to support nervous system regulation, emotional release, and deeper connection to yourself. Using light movement, intentional breathing patterns, this immersive experience helps quiet the mind, soften the body, clear emotional buildup, and create space for release and renewal. The Sound Bath then anchors things even deeper, and brings you to an even deeper state of relaxation, renewal, energetic realignment, and connection to yourself. 

There’s nothing to force and nothing to get right—just breathe, feel, and allow.

This session is supportive, grounding, realigning, and surprisingly energizing—like giving your whole being a well-deserved tune-up!

Benefits may include:
•	Releases stored stress and emotional heaviness
•	Boosts clarity, focus, and overall mood
•	Supports nervous system regulation
•	Improves oxygen flow, circulation, and vitality
•	Helps you reconnect with your body and inner voice
•	Leave you feeling clearer, lighter, and realigned with your divine purpose. 

Contraindications:
Not recommended for those who are pregnant, have epilepsy, cardiovascular conditions, uncontrolled high blood pressure, severe asthma, retinal concerns, recent surgery, or acute mental health instability. When in doubt, please message before booking.

What to Bring:
•	Yoga mat (1 or more, be comfortable!)
•	Blanket(s)
•	Small pillow
•	Eye mask (optional)
•	Journal + pen (optional, but recommended)
•	Water bottle (optional)
•	Clothing that helps you settle in comfortably (and breathe deeply!)

✨ No experience necessary. Come exactly as you are.

Cost: $50
Can be paid via e-transfer to grow.with.melissalegresley@gmail.com at time of booking or cash in person.
- **Event URL**: https://allevents.in/shediac/breathwork-and-30-min-sound-bath-combo-session-ok-for-beginners/200029859891747
- **Event Categories**: health-wellness, mental-health
- **Interested Audience**: 
  - total_interested_count: 7

## Ticket Details

- **Ticket URL**: https://calendly.com/grow_with_melissa/group-breathwork-session-90-min-clone?back=1&month=2026-03&date=2026-03-29&utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=shediac-events

## Event venue details

- **city**: Shediac
- **state**: NB
- **country**: Canada
- **location**: Notre Centre
- **lat**: 46.29496615
- **long**: -64.559842043
- **full address**: Notre Centre, Shediac, Canada

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Grow with Melissa (https://allevents.in/org/grow-with-melissa/27395735)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/9c30d1eff4bd6b9b61e6d79b85b9d9cc84526409cec957cf5d507398ea8b34a4-rimg-w1200-h675-dc92918c-gmir?v=1774475086
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/ad24587dc625d61e4186169f69e903610343955da7fa1533d51e4e8c27c05a47-rimg-w300-h300-dcabaaa3-gmir?v=1774475086

## FAQs

- **Q**: When is the event happening?
  - **A:** Sun, 29 Mar, 2026 at 09:30 am (-03:00)
- **Q**: Where is the event happening?
  - **A:** Notre Centre, Shediac, Canada
- **Q**: Who is organizing the event?
  - **A:** Grow with Melissa
- **Q**: What type of event is this?
  - **A:** health-wellness, mental-health
- **Q**: Where can I find ticket details about Breathwork & 30 min Sound Bath Combo Session (ok for beginners!) ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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