Release the Grief Yoga + Reiki
November 14
6:00 pm
All Aboard Nutrition
$20
Yoga and Reiki combined is a nourishing practice for your mind and body.
When we gather together we set intentions and move our body’s in beneficial ways. We foster a safe space to be present, slow down, and feel.
On this particular Friday evening,
Bonnie A Manthey and Amy Haffner will be fostering a safe space to intentionally send some love to your body and a loved one(s) in your heart.
And if not a loved one, maybe it is something else you are grieving.
We will mediate, light candles, talk, and move our bodies.
We’ll move you through beginner friendly yoga positions as the reiki healing energy is throughout to bring comfort. Connecting to our physical bodies and the spirits near and dear to us.
*Bring with a picture of your loved one, item, letter that you want to honor and move through emotions.
You may also like the following events from Bonnie A Manthey LLC:
Also check out other
Health & Wellness events in Shawano.
