

# Event Details

- **Event Name**: Healthy Eating and Exercise for Seniors @ Rourk Branch Library
- **Event Start and End Date**: Thu, 05 Mar, 2026 at 02:00 pm – Thu, 05 Mar, 2026 at 03:00 pm
- **Event Description**: This comprehensive event will cover practical, accessible strategies to help Seniors maintain health and energy. You'll receive easy-to-implement nutritional guidance—including which foods boost immunity, support bone health, and enhance mental clarity—and discover simple, effective exercise routines that can be done safely at home to improve balance, strength, and mobility. This event will be presented by Patricia Warren of the NC Geriatric/Adult Mental Health Specialty Team of North Carolina. Please register using the following link: 
https://brunsco.libcal.com/calendar/18533/
- **Event URL**: https://allevents.in/shallotte/healthy-eating-and-exercise-for-seniors-rourk-branch-library/200029590555549
- **Event Categories**: health-wellness, calendar, mental-health
- **Interested Audience**: 
  - total_interested_count: 8

## Ticket Details

- **Ticket URL**: https://brunsco.libcal.com/calendar/18533/?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=shallotte-events

## Event venue details

- **city**: Shallotte
- **state**: NC
- **country**: United States
- **location**: Rourk Branch Library
- **lat**: 33.96597
- **long**: -78.39529
- **full address**: Rourk Branch Library, 5068 Main St,Shallotte, North Carolina, United States

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Brunswick County Library (https://allevents.in/org/brunswick-county-library/19292746)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/b1b2ac3bee7e2aad26f4766366a6ae588ba2577aaed483c1e562788ebff6be3e-rimg-w1200-h675-dc367546-gmir?v=1772041072
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/99fdbd055142b1a02203a5de7cdb23e598109d9eb1bda9b5650c948c33d84bce-rimg-w300-h300-dc377547-gmir?v=1772041073

## FAQs

- **Q**: When is the event happening?
  - **A:** Thu, 05 Mar, 2026 at 02:00 pm
- **Q**: Where is the event happening?
  - **A:** Rourk Branch Library, 5068 Main St,Shallotte, North Carolina, United States
- **Q**: Who is organizing the event?
  - **A:** Brunswick County Library
- **Q**: What type of event is this?
  - **A:** health-wellness, calendar, mental-health
- **Q**: Where can I find ticket details about Healthy Eating and Exercise for Seniors @ Rourk Branch Library ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "Healthy Eating and Exercise for Seniors @ Rourk Branch Library",
        "image": "https://cdn-az.allevents.in/events7/banners/b1b2ac3bee7e2aad26f4766366a6ae588ba2577aaed483c1e562788ebff6be3e-rimg-w1200-h675-dc367546-gmir?v=1772041072",
        "startDate": "2026-03-05",
        "endDate": "2026-03-05",
        "url": "https://allevents.in/shallotte/healthy-eating-and-exercise-for-seniors-rourk-branch-library/200029590555549",
        "location": {
            "@type": "Place",
            "name": "Rourk Branch Library",
            "address": {
                "@type": "PostalAddress",
                "streetAddress": "5068 Main St,Shallotte, North Carolina",
                "addressLocality": "Shallotte",
                "addressRegion": "NC",
                "addressCountry": "US"
            },
            "geo": {
                "@type": "GeoCoordinates",
                "latitude": "33.96597",
                "longitude": "-78.39529"
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "This comprehensive event will cover practical, accessible strategies to help Seniors maintain health and energy. You'll receive easy-to-implement nutritional guidance—including which foods boost immunity, support bone health, and enhance mental clarity—and discover simple, effective exercise routine",
        "organizer": [
            {
                "@type": "Organization",
                "name": "Brunswick County Library",
                "url": "https://allevents.in/org/brunswick-county-library/19292746"
            }
        ]
    }
]
```