# Event Details

- **Event Name**: Silent Mindfulness Retreat Day
- **Event Start and End Date**: Sat, 31 Jan, 2026 at 10:00 am
- **Event Description**: Take a day to slow down, reconnect, and deepen your meditation practice through extended silence and guided mindfulness.? 

Led by an experienced and fully qualified Mindfulness Teacher. 

*10:00am – 4:00pm
* Upton Lovell, Nr Salisbury, Wiltshire
*£50 per person

? What to Expect

• A full day of mostly silent practice
• Guided sitting meditations throughout the day
• Gentle mindful movement
• Space to explore awareness, stillness, and the natural unfolding  of the mind
• Supportive guidance on meeting experience with kindness and steadiness
• A chance to rest, reset, and deepen your practice

These retreat days offer a rare opportunity to step away from the rush of life and explore what extended silence can reveal.

? Who It’s For

Ideally suited to those who already have some meditation or mindfulness experience —but if you’re unsure, please get in touch to discuss.

? Practical Information

Please bring:
• Your own lunch
• A cushion or bench if you prefer to sit on the floor
• Warm layers / comfortable clothing
• Any blankets or supports you like to use

Chairs will be available, but feel free to bring your own equipment.

Places are limited, so early booking is recommended.

? To Book Your Place

Email: mindfulnesswiltshire@gmail.com
- **Event URL**: https://allevents.in/shaftesbury/silent-mindfulness-retreat-day/200029194284023
- **Event Categories**: health-wellness, meditation, meetups
- **Interested Audience**: 
  - total_interested_count: 32

## Ticket Details


## Event venue details

- **city**: Shaftesbury
- **state**: EN
- **country**: United Kingdom
- **location**: Upton Lovell, Nr Salisbury, Wiltshire
- **lat**: 51.08858
- **long**: -2.18531
- **full address**: Upton Lovell, Nr Salisbury, Wiltshire, Shaftesbury, United Kingdom

## Event gallery

- **Alt text**: Silent Mindfulness Retreat Day
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/589b64a1e44a506704159b4fdac759ab7cacd3855ea9d2b16878aeeface3c432-rimg-w1200-h800-dcd1d5d9-gmir?v=1769809339

## FAQs

- **Q**: When and where is Silent Mindfulness Retreat Day being held?
  - **A:** Silent Mindfulness Retreat Day takes place on Sat, 31 Jan, 2026 at 10:00 am to Sat, 31 Jan, 2026 at 10:00 am at Upton Lovell, Nr Salisbury, Wiltshire, Shaftesbury, United Kingdom.
- **Q**: Who is organizing Silent Mindfulness Retreat Day?
  - **A:** Silent Mindfulness Retreat Day is organized by Mindfulness Wiltshire.

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