Meditation

Embark on a journey designed to cultivate mindfulness and meditation practices that will enhance your well-being and bring balance to your life. This class is perfect for beginners and those looking to deepen their practice. The classes are suitable for people with little or no meditation experience.

Tuesday’s class will start on the 6th of January 2026
Suitable for complete beginners.
No Experience Required
Please reach out to me to book your spot.


I also run a Thursday class for people with prior experience.

WhatsApp 07873336662
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https://www.thespaceshaftesbury.co.uk/2024/08/27/schedule/

You may also like the following events from The Space - Yoga in Dorset:

• Happening on, 6th January, 07:30 pm, BEGINNERS Foundation Yoga COURSES in Shaftesbury
• Happening on, 25th January, 04:00 pm, Chakra Yoga Course in Shaftesbury

Also check out other Health & Wellness events in Shaftesbury, Workshops in Shaftesbury.