Beginners Pilates , 23 February | Event in Shaftesbury | AllEvents

Beginners Pilates

The Space - Yoga in Dorset

Highlights

Mon, 23 Feb • 09:30 AM

1 hour

Bell Street, SP7 8AR Shaftesbury, United Kingdom

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Date & Location

Mon, 23 Feb • 09:30 AM (GMT)

Bell Street, SP7 8AR Shaftesbury

Boatwrights Estate Agents, Bell Street, Shaftesbury, SP7 8AR, United Kingdom

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About the event

Beginners Pilates
Julia is offering another 6-week Pilates course for beginners at The Space, Shaftesbury, starting on Monday, 23rd February at 9.30am.

Pilates is a body conditioning method developed by Joseph Pilates to improve flexibility, muscle strength, and endurance. Exercises are modified for beginners and advanced participants. Pilates aims to improve posture, promote alignment, and enhance muscle tone.

Pilates techniques are fundamental to good posture. They focus on core stability, which is key to all physical activity.

This is a lovely opportunity to build strength, improve posture, and feel more confident in your body in a supportive and welcoming environment. Perfect if you’re new to Pilates or would like to revisit the foundations after abreak.

Spaces are limited, so please get in touch to book your place. 07825985910



https://www.thespaceshaftesbury.co.uk/2015/11/22/pilates/


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Ticket Info

Tickets for Beginners Pilates can be booked here.

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Event Tags

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Bell Street, SP7 8AR Shaftesbury, United Kingdom, Boatwrights Estate Agents, Bell Street, Shaftesbury, SP7 8AR, United Kingdom
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Beginners Pilates , 23 February | Event in Shaftesbury | AllEvents
Beginners Pilates
Mon, 23 Feb • 09:30 AM